@healthwithcory: 👶 Who else can hear my baby talking in the background 🤣 😴 This is the 3–2-1 sleep method and it really can help those trying to fix their pre-bed routine. #sleep #sleeping #sleepy

Cory Rodriguez
Cory Rodriguez
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Region: US
Tuesday 27 August 2024 00:10:09 GMT
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healthwithcory
Cory Rodriguez :
Just so everyone knows, water should be 2 hours before bed. I made a mistake and just caught it! 😫
2024-08-27 00:14:28
245
user9127461494556
Nickname :
I swear to God I do exactly the opposite of this.....
2024-08-27 10:24:21
332
healthcoach.rozy
Healthcoach Rozy :
thanks
2024-08-27 18:21:42
0
missakassi
Rachel 🤍🦋 :
Thank you
2024-08-27 18:43:32
0
bigjays_09
Del Del :
Good content
2024-08-27 21:35:45
0
malvakol
Malvakol :
Amazing tips
2024-09-29 18:38:05
1
kaddypink19
Kaddy Augustus :
I wont sleep 😩i need my phone, food n a drink
2024-08-28 02:15:18
0
hansijam
Hansijam :
i fall sleep while watching movies..🤔 snacks in my mouth,there goes 3,2,1 method
2024-08-27 16:29:42
0
hannibal531
Hannibal :
Very helpful information (i hope) thank you
2024-08-28 17:17:52
1
bintasanitsada
bintasanitsada :
very good
2024-08-28 08:01:47
0
uc_oma
Uche Osisioma :
That screen time part will never work for me,I sleep off with my phone in hand every night 😂
2024-09-17 08:36:25
1
chichennuzzets
ChichenNuzzets :
can I eat fruits before bed
2024-08-27 13:39:38
0
moforemmaculate
moforemmaculate :
thank you 🙏
2024-08-28 06:22:33
0
kind.sharing
Kind Sharing :
Great👍👍for sharing
2024-08-28 07:48:33
0
emiliananylund
Emiliana Nylund. :
I'm doing it all wrong 😂
2024-08-28 03:54:14
0
johndoe.kom
J D7772 :
what about rubbing one out before bed? that seems to secrete melatonin as well
2024-08-30 22:55:50
0
kisses_blessie_
Blessie (Kisses) :
I'm guilty of the screen time cause I work late at night and right after that I go to sleep. 🥲
2024-08-30 05:26:49
0
qaseywcubxoe
quecisphy :
thank uuu
2024-08-29 12:38:47
0
chuyescritor
user9767321309750 :
Me watching This video in my tablet 10 minutes before sleep
2024-09-19 04:34:51
0
lungelwazondi8
lungelwazondi8 :
screen time🤣🤣🤣
2024-08-29 13:58:46
0
.dollykay
𝔻𝕠𝕝𝕝𝕪𝕜𝕒𝕪 ❤🫂❤ :
Am I the only one that is guilty of all of these 🤔
2024-08-29 08:47:22
37
mentoring21
MG - The Mentor :
If u have gastritis stomach hurts u need to put food all the time even 5 min before sleeping
2024-08-27 19:30:22
0
bond85y
bond85 :
I can't sleep with empty stomach
2024-08-29 18:46:09
2
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