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@ryuuofficialx2: money rain#moli0n #moli0nedit #fypシ #alightmotion

Moli0n_edits✓
Moli0n_edits✓
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Region: PH
Tuesday 27 August 2024 11:36:16 GMT
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Comments

fyllu_molion
fyllu :
Wherever Moli0n is, I'm there.
2024-09-06 09:13:56
3
tzqnnk
CataclysmΩ :
OG. Wherever Moli0n is I'm there too 🌹🥀
2024-08-27 14:34:40
3
angelo_isalwaysyours
Gelo_needsluck :
Wherever Moli0n is,I'm there... (Literally Only in my dream)
2024-08-28 09:49:32
2
shahril1603_
Kyzen★ :
wherever moli0n is, I'm there
2024-09-25 12:50:49
1
mikell_020
jm05 :
❤️❤️❤️
2024-08-27 12:43:45
2
jn_tsuku
no :
❤️
2024-10-04 11:08:14
1
rey.itsu
rey.itsu :
@Graphics เห้ยลืมเพลงนี้เฉย
2024-09-23 14:21:14
0
herimlbb0
Sei. :
@암보 🗿🔥
2024-09-07 04:32:11
0
jack47646554
Jefferson :
Wherever Moli0n is, I'm there.
2024-08-27 14:22:01
1
genonlyone
Gen :
Wherever Moli0n is, I'm there.
2024-08-27 12:05:00
2
To see more videos from user @ryuuofficialx2, please go to the Tikwm homepage.

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#رقوق_حفريات_الاحساءالقطيف_الشععب_اللطيف #رقوق_حفريات_الاحساءالقطيف_الشععب_اللطيف #رقوق_حفريات_بحر #رقوق_حفريات_القطيف #رقوق_حفريات #رقوق_دوام #رقوق_حفريات_الاحساءالقطيف_الشععب_ #رقوق_دوام
#رقوق_حفريات_الاحساءالقطيف_الشععب_اللطيف #رقوق_حفريات_الاحساءالقطيف_الشععب_اللطيف #رقوق_حفريات_بحر #رقوق_حفريات_القطيف #رقوق_حفريات #رقوق_دوام #رقوق_حفريات_الاحساءالقطيف_الشععب_ #رقوق_دوام
pasando presidencia, bailando hasta él piso y con chelita en mano 🥃💃🏻💅🏻😂 #nomejusguen #humor #sigueme_y_te_sigo #corsopuno2023
pasando presidencia, bailando hasta él piso y con chelita en mano 🥃💃🏻💅🏻😂 #nomejusguen #humor #sigueme_y_te_sigo #corsopuno2023
What to do about muscle imbalances 👇🏻 1. Match reps per side, with a caveat. Most people do the weak side first, then stop their strong side. Instead, try pushing the strong side as normal then matching the weak side with as many Rest Pause/Myo Rep sets as needed. 2. Let your technique change side to side. We're asymmetrical by design, so we shouldn't expect both sides to move the exact same. Need to rotate your leg out more? Rotate your arm in more? Do it. If you force yourself to be unnaturally symmetrical it may be limiting your comfort and performance on the weaker side. 3. Stop worrying about it. No matter what you see on social media, imbalances don't always lead to pain or performance issues. Often, they HELP performance e.g. in elite athletes. And what CAN lead to pain is catastrophizing about a problem that doesn't exist i.e. the nocebo effect.
What to do about muscle imbalances 👇🏻 1. Match reps per side, with a caveat. Most people do the weak side first, then stop their strong side. Instead, try pushing the strong side as normal then matching the weak side with as many Rest Pause/Myo Rep sets as needed. 2. Let your technique change side to side. We're asymmetrical by design, so we shouldn't expect both sides to move the exact same. Need to rotate your leg out more? Rotate your arm in more? Do it. If you force yourself to be unnaturally symmetrical it may be limiting your comfort and performance on the weaker side. 3. Stop worrying about it. No matter what you see on social media, imbalances don't always lead to pain or performance issues. Often, they HELP performance e.g. in elite athletes. And what CAN lead to pain is catastrophizing about a problem that doesn't exist i.e. the nocebo effect.


#YUNKI | they hate when u serve hilarious duo that’s always arguing 😂😂 | for reinrein | #nishimurariki #ni_kiedit #enhypen #enhypenedit #jakeenhypen #simjaeyun #edit #fyp #foryoupage #viral #kpop #trending #xyzcba
#YUNKI | they hate when u serve hilarious duo that’s always arguing 😂😂 | for reinrein | #nishimurariki #ni_kiedit #enhypen #enhypenedit #jakeenhypen #simjaeyun #edit #fyp #foryoupage #viral #kpop #trending #xyzcba

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