@thegravgear: Did you know? Pull-ups work your abs more than you think. When you pull up, your core engages to stabilize your body. This means you're not just working your back and arms, but giving your abs a serious workout too!

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@thegravgear: Did you know? Pull-ups work your abs more than you think. When you pull up, your core engages to stabilize your body. This means you're not just working your back and arms, but giving your abs a serious workout too!

@thegravgear: Did you know? Pull-ups work your abs more than you think. When you pull up, your core engages to stabilize your body. This means you're not just working your back and arms, but giving your abs a serious workout too!

Gravgear | Yellowdude

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Region: SG

Tuesday 27 August 2024 13:00:47 GMT

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9thenics :

Bro do a calisthenics workout for forearms

neon :

Day 1 of asking for tutorial how to do hight pull up.

💨MAZO🌬️ :

can you make a full calisthenics workout for beginners

Luck :

@debbieruokay some pull up tips 🫡✌️

Poni4ka :

I just learned this after an abs day 😭

pluetoepal :

that’s true

Vrus :

i see...

Тюдор :

cool

حسام :

first

Orlando Paez Cortazar :

@Gravgear | Yellowdude What program or apps do you use to create these drawings, I like them.

Vincenzo Vitale :

ha fatto delle meraviglie! Sono così sorpreso. Grazie per le istruzioni. La consiglio@Investor Gabriella45 ❤️

Giulio Fiore :

Il processo di investimento è stato facile da seguire, rendendolo perfetto per individui impegnati come me. Grazie.@Investor Gabriella45

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