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goldenjunior883
goldenjunior883
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Tuesday 27 August 2024 15:34:31 GMT
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Tried sticking to a niche but i got bored and my content got boring so now i just have fun and im getting the BEST results ever!!! Imagine that 🤷🏻‍♀️ #candacecreatescontent #contentcreators #niche
Tried sticking to a niche but i got bored and my content got boring so now i just have fun and im getting the BEST results ever!!! Imagine that 🤷🏻‍♀️ #candacecreatescontent #contentcreators #niche
#fyp #soflo #college #happiness
#fyp #soflo #college #happiness
WIP #fypシ #könig #callofduty #yn #art
WIP #fypシ #könig #callofduty #yn #art
#omaralsoma #الاهلي
#omaralsoma #الاهلي
TRYING TO FLATTEN YOUR STOMACH? DON’T KILL YOUR GLUTES! 📢If you're doing too much cardio, crunches, and weighted ab exercises but not prioritizing resistance training and proper nutrition, you're making a BIG mistake! 🚨This will lead to a skinny fat look—flabby midsection, smaller glutes, and no real muscle definition. Instead, do THIS for a Curvy Fit body ⬇️ ❌ Stop doing this: ❌ Excessive cardio (shrinks muscle, doesn’t shape your body) ❌ Too many crunches & weighted ab exercises (doesn’t flatten the stomach) ❌ Neglecting glute-focused resistance training (leads to pancake glutes) ❌ Eating too little (starving your muscles = no shape) ✅ Do this instead: ✅ Prioritize resistance training (build & shape your glutes) ✅ Mix in Pilates-style core exercises (tightens without bulk) ✅ Walk daily (burns fat without losing muscle) ✅ Eat balanced, nutritious meals (fuel your body for curves) ✅ Be patient & consistent—results take time! Do this, and you’ll get a flat stomach & round glutes without losing your shape. Save this & drop a 🔥 if you’re doing it right! #CurvyFit #greenscreenvideo #greenscreen #glutes #glutesworkout #fupa #Fitness #pilates
TRYING TO FLATTEN YOUR STOMACH? DON’T KILL YOUR GLUTES! 📢If you're doing too much cardio, crunches, and weighted ab exercises but not prioritizing resistance training and proper nutrition, you're making a BIG mistake! 🚨This will lead to a skinny fat look—flabby midsection, smaller glutes, and no real muscle definition. Instead, do THIS for a Curvy Fit body ⬇️ ❌ Stop doing this: ❌ Excessive cardio (shrinks muscle, doesn’t shape your body) ❌ Too many crunches & weighted ab exercises (doesn’t flatten the stomach) ❌ Neglecting glute-focused resistance training (leads to pancake glutes) ❌ Eating too little (starving your muscles = no shape) ✅ Do this instead: ✅ Prioritize resistance training (build & shape your glutes) ✅ Mix in Pilates-style core exercises (tightens without bulk) ✅ Walk daily (burns fat without losing muscle) ✅ Eat balanced, nutritious meals (fuel your body for curves) ✅ Be patient & consistent—results take time! Do this, and you’ll get a flat stomach & round glutes without losing your shape. Save this & drop a 🔥 if you’re doing it right! #CurvyFit #greenscreenvideo #greenscreen #glutes #glutesworkout #fupa #Fitness #pilates
Cuando tengo tos vs cuando mi esposo tiene tos #humor Lo bueno que se alivió desde la primera toma
Cuando tengo tos vs cuando mi esposo tiene tos #humor Lo bueno que se alivió desde la primera toma

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