@antonielokhorst: BACKDAY | SAVE this one to try later 🦍 ▪️ Pullups ▪️ T-bar row ▪️ 1 arm lat pulldown ▪️ Low cable row ▪️ Rear delts Doing 1 warm-up set followed by 2 working sets of 6-12 reps and 1 backdown set of 8-15 reps for each exercise. Wearing @VQ FIT #workout #workoutinspiration #workoutmotivation

Antonie Lokhorst

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Wednesday 28 August 2024 12:36:38 GMT

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damedeluxe 🐝 :

WHAT HAPPENED TO MY 2018 CRUSH?

2024-08-29 19:39:08

︎𒉭 :

nice workout my guy

2024-08-28 16:50:59

غيمة مطر705 :

😂

2025-02-16 12:04:26

غيمة مطر705 :

🥰

2025-02-16 12:04:20

غيمة مطر705 :

😂

2025-02-16 12:04:20

★彡(Ｓᴀᴊᴀᴡᴀʟᴷʜᴀɴ)彡★ :

🥰👍

2024-08-28 13:17:24

Imz :

Bro you ever thought about creating a Paid Community on Skool??

2024-08-30 23:04:25

martaa maru 🥱 :

😍

2025-02-26 16:44:07

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Antonie Lokhorst

Open In TikTok:

Region: NL

Wednesday 28 August 2024 12:36:38 GMT

Music

Download

Comments

damedeluxe 🐝 :

WHAT HAPPENED TO MY 2018 CRUSH?

︎𒉭 :

nice workout my guy

غيمة مطر705 :

😂

غيمة مطر705 :

🥰

غيمة مطر705 :

😂

★彡(Ｓᴀᴊᴀᴡᴀʟᴷʜᴀɴ)彡★ :

🥰👍

Imz :

Bro you ever thought about creating a Paid Community on Skool??

martaa maru 🥱 :

😍

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