@lifestylespicer: Time to lock in girls💪🍑 I added step ups to my routine about a month ago, and I can already see a MASSIVE difference in the shape and size of my glutes. I legit don't even do hip thrusts anymore cos it's just too stressful and time consuming to set up for it. So I switched it for step ups and babyyyyy..😊👌 It's the best decision I made for my glutes. #Fitness #gym #fitnessmotivation #weightlifting #strengthtraining #glutegains #glutesfordays #glutesworkout #gluteworkout #glutesonfire

Spicer💋

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Wednesday 28 August 2024 14:27:08 GMT