@melrobbins: Sitting is the new smoking?! What does that mean…🤯 In this episode of The Mel Robbins Podcast, medical doctor, researcher, and world-renowned expert in stress and public health, @draditinerurkar, is giving you 8️⃣ science-backed hacks to lower your stress, amplify your happiness, and make you healthier. This episode is a must-listen! 🎧 “8 Realistic Healthy Habits That Make a Huge Difference.” #melrobbins #melrobbinspodcast #healthyhabits #stresshacks #happinesshacks
I agree with this. I sit an awful lot and “doom scroll”…if I get up and out of the house, I do feel better.
2024-08-28 17:40:34
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YellHottyToddy :
As I SIT viewing this TT video 😩. I’m about to get up….in 5,4,3,2 😂.
2024-08-28 16:09:44
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Susan :
I'm a court reporter, I sit for hours at a time.🙄
2024-08-28 17:33:46
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Recover_Your_POWER :
Oh wow. I needed to hear this. I sit too much because I don’t feel well, but maybe it’s BECAUSE I sit too much that I feel so lousy! Time to make some changes! Thanks again Mel!❤️
2024-08-29 00:51:26
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