This was my leg day until my gym got a hack squat machine. I used to squat but my back can’t take it. The hack squat eased my back and it’s done wonders
2024-09-03 23:15:12
1302
Hazen Rice :
Then take a week off cuz im sore
2024-09-02 19:15:47
369
mu.xxvi :
Why is it wrong exactly? 😂
2024-08-29 14:18:36
217
Luthabandross :
Going up the stairs to the gym is my leg day
2024-08-30 21:46:54
85
Swearwords :
“Yup, that should stimulate growth. See ya!”
2024-08-30 21:05:42
227
Otli :
The best thing for a leg day is bench press
2024-09-06 17:01:46
25
wolferr :
Seriously Without Squat ?? 😳 It's not Leg Day Bro 💔
2024-09-07 08:00:17
42
Ry :
Tbh add in squats and another compound like hip thrusts Bulgarian split or RDL and this is solid.
2024-08-31 08:24:34
17
Marcoseche21 :
U forgot bench press
2024-09-02 01:47:22
8
sideris11 :
Forgot the bench press PR attempt between sets
2024-09-13 09:01:13
5
Alessia :
im a girl and this is my routine😭 what is exactly wrong with it i dont get it?
2024-09-10 10:27:00
5
Kirin :
Bro you forgot lateral raise
2024-09-03 18:39:21
5
Lop7788 :
es que me duele la rodilla
2024-09-11 04:26:02
20
Marco Pacheco :
Quien me espiaaaa
2024-09-09 20:46:22
6
:
عجزت اتقبل التمرين الثاني والله
2024-09-02 16:45:29
7
GottaCatchEmAll :
😭 im offended what's wrong with these machines?
2024-09-06 20:34:52
0
Umar :
As it should
2024-09-17 06:52:35
1
trolevel :
O mano teve todo esse trabalho, eu nem vou kkk
2024-09-11 18:14:15
4
Kaiju :
My leg day basically
2024-09-11 02:13:01
1
Voodoo Figure :
Literally my day yesterday
2024-09-07 11:14:23
2
Emir Potori :
Somedays just gotta get through it
2024-09-22 14:03:30
1
misstiano__penaldo :
Leg press, calf raises and finally bicep curls. The perfect leg day routine
2024-09-07 07:08:43
1
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