@mazenshalabi: Leg day is my favorite day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #explore #Fitness #explore #explorepage #gains #aesthetics #gym #bodybuilding #gymmotivation #motivation #focus #selfimprovment #growth #foryou #gymboy #reels #relatable #reelsinstagram #reelvideo #fyp #training #funny

Mazen Shalabi
Mazen Shalabi
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Region: AE
Wednesday 28 August 2024 16:21:57 GMT
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the_garyturner
Gary Turner :
Forgot the bicep curls
2024-09-01 19:21:56
5640
ikraaaamlam
ikram$$ :
Better than skipping it.
2024-08-29 13:27:42
2495
lucky_fk
Lucky_fk :
add squats and this is my leg day 😭
2024-08-30 17:08:30
1323
rckyjmnz93
rckyjmnz93 :
This was my leg day until my gym got a hack squat machine. I used to squat but my back can’t take it. The hack squat eased my back and it’s done wonders
2024-09-03 23:15:12
1302
hazenrice
Hazen Rice :
Then take a week off cuz im sore
2024-09-02 19:15:47
369
mu.xxvi
mu.xxvi :
Why is it wrong exactly? 😂
2024-08-29 14:18:36
217
luthabandsross
Luthabandross :
Going up the stairs to the gym is my leg day
2024-08-30 21:46:54
85
jasoncvincent
Swearwords :
“Yup, that should stimulate growth. See ya!”
2024-08-30 21:05:42
227
otli752
Otli :
The best thing for a leg day is bench press
2024-09-06 17:01:46
25
wolf.err
wolferr :
Seriously Without Squat ?? 😳 It's not Leg Day Bro 💔
2024-09-07 08:00:17
42
ryannn1298
Ry :
Tbh add in squats and another compound like hip thrusts Bulgarian split or RDL and this is solid.
2024-08-31 08:24:34
17
marcos_echeverria17
Marcoseche21 :
U forgot bench press
2024-09-02 01:47:22
8
sideris11
sideris11 :
Forgot the bench press PR attempt between sets
2024-09-13 09:01:13
5
alessiameh0
Alessia :
im a girl and this is my routine😭 what is exactly wrong with it i dont get it?
2024-09-10 10:27:00
5
kirinyaprak
Kirin :
Bro you forgot lateral raise
2024-09-03 18:39:21
5
lop77884
Lop7788 :
es que me duele la rodilla
2024-09-11 04:26:02
20
marco_pachec00
Marco Pacheco :
Quien me espiaaaa
2024-09-09 20:46:22
6
plkih
￴ ￴￴ :
عجزت اتقبل التمرين الثاني والله
2024-09-02 16:45:29
7
sinnohslayer
GottaCatchEmAll :
😭 im offended what's wrong with these machines?
2024-09-06 20:34:52
0
sandwichg0at
Umar :
As it should
2024-09-17 06:52:35
1
trolevel2
trolevel :
O mano teve todo esse trabalho, eu nem vou kkk
2024-09-11 18:14:15
4
rossthepalaeontologist
Kaiju :
My leg day basically
2024-09-11 02:13:01
1
heey_voodoo
Voodoo Figure :
Literally my day yesterday
2024-09-07 11:14:23
2
incontrolcoaching
Emir Potori :
Somedays just gotta get through it
2024-09-22 14:03:30
1
misstiano__penaldo
misstiano__penaldo :
Leg press, calf raises and finally bicep curls. The perfect leg day routine
2024-09-07 07:08:43
1
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