Sean Casey
Region: GB
Wednesday 28 August 2024 17:18:50 GMT
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nadooshfatoush 🍉 :
Calorie wise yes.. but in terms of carbs and triggering insulin the sandwich isn’t such a great option unless I’m wrong😣
2024-09-03 17:12:22
85
Ray of sunshine :
Any suggestions for me pls, as soon as I eat carbs I don’t lose weight, even in a deficit! Am I retaining water from carbs or something??
2024-08-28 20:33:20
12
PJ :
Any suggestion for a tasty low fat salad dressing?
2024-08-28 17:52:19
6
olenvainutelias :
I think the ideal option is to have both (but obviously smaller portions, so it's one meal, not two). So basically some sandwich with a side salad
2024-08-28 21:01:40
316
Kara Nichols :
yeah I'd forgo the avacado or only have half, I'd add either some chicken or chickpeas and vinaigrette instead of oil. but I just love salad and bread doesn't agree with me.
2024-08-29 10:49:35
110
Lucy Powell :
You make food seem so much less scary I wish I could just live at your table and eat what you make haha
2024-08-28 18:35:07
858
user2562168289244 :
What about homemade soups?
2024-08-28 17:41:30
27
Eastcoast1616 :
swap the avacado with grilled chicken, get rid of the olive oil completely, use a low fat low cal salad dressing and boom now that 6-700 cal salad has about 30-40 grams of protein and is filling and satiating
2024-08-29 21:36:04
35
EcilRed :
I'd just eat the veggies without the added stuff and minus avocado and book 100 calories and veggies taste fine to me
2024-08-31 16:49:24
3
hb :
I had tuna mayo on a jacket potato tonight. 811 cals with the butter, salad cream & mayo! At one time I would have thought that was low cal 🤣 Pleased I know better now! It was lush though 😊
2024-08-28 20:33:51
22
galtee_gunner :
i went through a spell of sandwiches 2 or 3 times a day. for weeks. i ballooned. hardly touch bread now
2024-08-28 23:02:03
2
flikkyflok :
I agree if we are only looking at weight loss, but you also want to have long term health goals in mind. cheese has a lot of saturated fats, so avocado is the better option. toast is highly proces...
2024-08-29 12:25:30
11
(っ◔◡◔)っ ♥ Hayato:3 ♥ :
Lettuce is not good with other stuff idk how people eat it alone 😭
2024-08-28 17:30:48
7
Miah_mac :
My issue is that sandwich isn’t going to fill me up! I like to eat ALOT
2024-08-29 15:17:06
0
Hanna :
who is putting oil and dressing on the same salad?
2024-09-03 15:02:09
4
Slushious :
I love how you said craic. I'm from South Africa and Hozier taught me about the craic. 😏
2024-09-03 14:44:20
3
Jack :
This is why I just eat chicken salad with no dressing or oil, not the best in the world but it’s very low in calories. Just season the chicken enough and it’s nice
2024-08-29 16:43:24
3
DD :
Ok but I wouldn’t add that much avocado or oil. And I’d have added chicken. Maybe a little low fat feta or goat cheese.
2024-08-31 16:29:46
4
betty11boo :
I just happen to love lettuce 😋
2024-08-30 14:21:17
1
PunkD5 :
I hear your point, but the sandwhich is also a slippery slope. like the salad started off good and added up quickly...sandwiches can too. most people think of chips alongside sand. for ex.
2024-08-30 14:33:54
2
Garretdos :
Bolt house farms is the best low calorie salad dressing
2024-08-28 20:22:55
12
Jessica 🌹 :
I'd go with halve Avo. Less than half olive oil. 🤷♀️
2024-08-31 03:58:57
4
marylou :
Can’t beat a good sandwich 😊
2024-08-28 18:54:54
7
CynaminB :
That's not a good example of any salad I would eat. I always have protein and wouldn't just pour oil on it though I may use olive oil to make a dressing. But then I wouldn't use an additional dressing
2024-09-03 22:08:33
1
Kelly :
Long live Bread 😄😄
2024-09-01 12:21:46
1
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