@leanna.life.money: ☀️ Are you a breakfast girlie? Breakfast just really isn't for me, I used to force myself to have breakfast because that's what I thought you had to do to lose weight. 🌸 I'm not saying to skip breakfast if you're hungry, but I genuinely feel worse if I eat it. I feel like I've got to a point where I can listen to my body ☀️Every day is different for me now, please don't take this example as what I would eat everyday. Some days are more nutritious than others, some are higher calorie than others etc 🌸 If you're totally new to calorie counting I have a beginners guide to calorie counting linked in my bio, I also have completely FREE weightloss trackers, which you can download now & start tracking #CapCut #whatieat #whatieatinaday #caloriedeficit #caloriecounting #easymealideas #healthymealideas #weightlosstransformation #weightlossmeals #mealprep #lunchideas #DinnerIdeas #healthydinner

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2024-08-28 20:50:12

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