@livefitelle: Let's build our 🍑 together! Fuelled by @GHOST LIFESTYLE as always 💪🏼🥤 Use code Elle to save 20% 👻 ad - 1️⃣ barbell squat dumbbell sumo squat pulse 10 x 4 2️⃣ calf raises 16 x 3 3️⃣ hyperextensions ➡️ pulses 10 x 4 of both 4️⃣ hip thrust 10 x 5 5️⃣ RDL lying ham curl machine 10 x 3 6️⃣ single leg RDL 8 per leg x 3 7️⃣ walking lunges up track & back x 3 8️⃣ finisher: cable kickbacks until exhaustion on both legs - #workout #Fitness #legday #training