@carryon_tay: #eotd T Bar Row, this is a #compound exercise that works back, shoulders, and arms . . . . #exerciseoftheday #tbar #tbarrow #buildaback #row #bentoverrows #legday #fitspo #sharingmyjourney #gymstuff #Fitness #gymgirlshit #over40 #evolving #workout #trythis #upperbody #consistent