Rachel Henley
Region: GB
Thursday 29 August 2024 11:05:39 GMT
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peekachou2k14 :
how on earth do I use an abductor/adductor when my knees don't reach the pads
2024-09-17 21:08:08
1
Lisa | No Buttons Notebooks :
Possibly the most useful gym video I’ve ever seen. Going to the gym now - that’s going to be a game changer!
2024-09-05 09:00:15
1
kdouth :
Gold, I was literally trying to work out today how to reach the hand grip on the leg extension machine.. ohhhh I can’t wait to try the straps !
2024-08-30 13:33:03
1
Mazz Rhodes :
I am said short version of a person 😂 who is really trying to push myself at the gym and this and all your other content has really helped me thank you!
2024-09-24 07:34:23
0
Mrs_P :
plates under my feet on the bench was a game changer for me yesterday
2024-09-19 20:29:01
0
Holly 🖤 :
I use plates for a boost on the Hyperextension because otherwise I'm on my tippy toes
2024-09-15 09:56:49
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Luna-Bi83 :
I just audibly yelled "da fuck!" because no one, no one! has shown me the pin trick. may your pillow always be cool ❤️❤️❤️
2024-09-08 01:13:11
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APage1996 :
It’s not the handles that are the issue with the leg press, it’s having to use your calves to unrack it when you have 3 plates both sides 😂😂😂
2024-09-01 08:52:30
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🌈lilmiss🌈 :
Omg 😱 u can pull the pin out to lower it 🤣 I’m trying that 💯💯💯
2024-08-29 19:40:42
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Kayla Stage :
for leg extensions I put d handles on the hand grips to reach. I have trex arms
2024-08-29 14:13:38
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Robbo :
Brilliant!
2024-08-29 11:12:34
0
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