@a_different_spectrum: Unmasking can be a huge challenge for neurodivergent people, and it’s often a balance of how much we can be ourselves, and how much of our needs we ignore to fit into a world that’s not always inclusive of us. Here is one of the ways that made it easier for me to unmask, if you have a friend that you can tag on to that can help with unmasking or showing that it’s okay to be different, that’s even better. Sometimes if you’ve masked in a long time, it can be hard to find yourself within it all, and it can be a difficult trial and error process to figure out how you work best while still being inclusive of your own needs. ^ ^ ^ ^ ^ #unmasking #masking #autistic #autism #adhd #neurodivergent #neurodiversity #inclusivity #inclusion #autismo #fyp #autismjourney #anxiety #adhdawareness #adhdlife #autist #autisme #autist