@loganpolk.fit: Obsessed with how i feel & the results🫶🏼 1:1 c0aching in bi0😊 #FitTok #GymTok #animalbased #shredded #weightloss #sixpack

logan | online fitness coach
logan | online fitness coach
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Region: US
Thursday 29 August 2024 20:29:10 GMT
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alopezxvi
Alondra💗 :
what do u eat in animal based diet?
2024-08-29 21:58:23
8
777.h0lly
𝖍𝖔𝖑𝖑𝖞 :
just curious do you still eat rice or potatoes with your meat? i know it’s usually fruit veg or avocado but would you choose potato over rice?
2024-08-30 11:59:45
8
chelseacrichlow
Chelsea Crichlow :
So glad I came across this because I’m on day 2 and I’m STARVING lol so I’m happy to hear that that will go away 😂
2025-05-18 01:09:32
0
therealcolbycheese
Red Beard :
How do I find out the rules for animal based diet?
2024-08-29 22:24:22
3
aswalsh28
aswalsh28 :
Do you eat nuts and seeds at all?
2024-08-30 15:02:55
3
am_sm32
... :
do u ear any veggies on animal based?
2024-08-30 00:42:31
2
ddggfal
ddggfal :
Can you make a video on what you do at the gym? I got the diet down (keto for 6 years) but I’m lost at the gym
2024-08-29 20:45:49
5
missebony87
E b o n y :
you were literally the single reason why me and my husband went animal based. it has been less than a week and he has lost 3 lb and me 1lb. We're gonna stick with it! ❤️
2024-08-31 18:55:58
26
lylasylvamusic
LYLA SYLVA :
I’ve just started today because I always crave chocolate 🙈
2024-10-01 16:44:15
2
annieosborne01
🦇Annie Kat🦇 :
I am 4'6 and originally was 78 pounds (ive NEVER been able to gain weight bc im a preemie) b4 starting it with my dad (he is overweight) and now I'm 85 lbs and my dad has lost weight.
2024-09-12 19:12:08
1
reaganj93
Reagan :
I’m currently in the starvation phase😅 i haven’t fully committed to only fruits, but the only other carb source I’ve had is potato and rice cakes so far. It’s tough!
2024-08-29 20:50:36
17
naomiesykes
🫧 Keeping Up with Nao 🙆🏽‍♀️ :
It’s sooo true for the cravings they are MIA and I’m here for it !
2024-08-29 20:58:58
5
k_madskin
K Madskin :
I’m curious if you regularly do any kind of hormone testing? Curious how this diet may affect your hormones
2024-08-29 21:00:32
3
sophs13_13
Sophie 🦋 :
Do you have to calorie count? I want to lose a few Lb, not much but don’t want to gain 🥰
2024-08-31 16:30:53
1
camrynyoungblood
Camryn Youngblood :
Where is your bandeau top from!
2024-08-30 15:58:03
1
erinblairhood
Erin Hood :
Did you like about of fruit and berries when you first started? I don’t eat much berries now but I really want to try this. Help please 🤣
2024-09-03 04:37:17
1
vickivert
DoubleV :
I’m starting the animal based diet! Do you track your macros?
2024-09-02 15:16:28
1
buffalomozzarella
Emily :
Do u ever go out to eat? If so what do you order? ❤️Love your videos
2024-09-02 23:03:45
1
rachpjxu2ea
rachael :
I was the same at first sight darn hungry ALL of the time. Now I am rarely hungry
2024-09-03 06:53:10
1
sophiejordancollinss
sophiejordancollinss :
love this
2024-08-30 05:48:29
1
katecast_
kate cast :
How about protein bars? Love them so much
2024-10-10 05:31:42
0
lilaw555
Delilah メ𝟶 :
wait you don’t have potatoes or oats?
2024-09-27 19:04:35
0
lis8781
Lisa :
i’m on day 5 and still inflamed and haven’t lost any weight. what am i doing wrong?
2024-10-06 02:05:16
0
lindsay_anne26
Lindsay Anne :
So basically what can’t you have food wise on animal based?
2024-08-30 21:41:49
0
sophiejordancollinss
sophiejordancollinss :
can i ask how old you are btw
2024-08-30 05:48:35
0
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