Do you do cardio just to burn cals? or stay in a deficit? & is it low intensity or high intensity bc i wanted to ask how u keep ur muscle definition with ur cardio
2024-08-30 00:16:58
10
addie :
swear once i get my license imma be like you
2024-08-29 20:44:09
22
elit :
broo but how can u keep the muscle and like the ass w cardio i do stairs 4x a week 30 mins no more i get all my steps but im scared to lose gains bro it’s hard uk
2024-08-30 00:27:54
1
LO :
Swipe while ya step ✨
2024-10-25 18:21:36
0
caneschickengobbler :
R you ok???
2024-08-29 20:49:08
155
eden :
what level do u do normally…i feel like 5 is a workout in itself
2024-08-29 20:56:09
154
KanyeEeee14 :
bye me hitting 20 min stair master and 45 treadmill rn 😍🙏
2024-08-30 00:29:58
43
Ash :
Stg the stair master goes by so much faster when im on tik tok trust
2024-08-29 20:47:23
34
ᖭི༏ᖫྀ :
Me struggling rn in 44mins. 1 MORE MIN GANG 💪🏼💪🏼
2024-10-12 03:59:55
11
pinkninjacat :
How do u just forget😦😭🙏
2024-08-29 20:44:02
6
mary :
Trying to be like this so hard 😩😩😩
2024-08-30 15:45:18
5
emmy :
my role model fr
2024-08-29 20:46:01
4
Antonella :
my inspiration for starting stairmaster 30 minutes everyday
2024-08-30 01:46:38
3
Mariana🌺 :
TikTok is the best distraction
2024-09-03 18:21:13
2
k :
on what level??????
2024-08-29 21:23:04
2
sophia :
I’m tryna be like you fr
2024-08-29 21:00:53
2
amanda gibson :
you are my inspiration girl😂
2024-08-30 13:35:09
1
X :
Demon time 🥰
2024-08-29 21:21:57
1
✨👑🇳🇿~ 𝓙𝓜𝓐𝓒71 ✪🇦🇺👑✨ :
I’ve started my day 1 today on stair master! 34mins on level 3 had me sweatingggg and will be leveling up each week 🤪💪🏼 lessgooo
2024-11-18 07:58:12
0
Planter3000 :
You won
2024-11-10 12:25:25
0
reynanabanana :
Guys how do i turn off the cool down thingggg it forces me to stop after 20 mins grrr
2024-10-28 03:21:20
0
casslifts__ :
I’m sorry but WHY
2024-10-25 21:18:16
0
madibeeating :
I went 1 hour and one of the eos employees came up to me and asked if I was okay 😜😜
2024-10-23 05:31:53
0
Lorraine :
got a steeper old machine at home handy if you don't have time for gym or its not possible for whatever reason
2024-10-20 12:42:54
0
Just a girl in the world :
Is higher the level harder or lower?
2024-10-20 01:49:27
0
jaelynn :
You are my inspiration
2024-10-13 22:22:22
0
🎂 :
😍😍😍
2024-10-13 11:33:13
0
𝓃𝒶𝓉𝒽𝒶𝓁𝒾ℯ :
Wait but doesn’t stairmaster take away the muscle or wtv
2024-09-22 20:31:47
0
Natalie Dolan :
That’s criminal
2024-09-12 21:17:38
0
Gracie :) :
I had to walk on the stairmaster for 2.5 minutes the other day cause all the treadmills were full but pop off I guess 😚😩
2024-09-12 02:56:24
0
ines.blanche_ :
you’ve been my greatest source of inspiration. have never pushed myself harder than this week (day 3 streak of 40+ mins of stairmaster)
2024-09-01 10:34:30
0
Passionatesoccerplayer :
I just did 7 speed for 30 mins for the first time I feel dead 🙃💀😝
2024-08-30 10:21:01
0
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