@tinatunaa93: THANK YOU LORD FOR THE GIFT OF FAMILY. #followers #everyone #parenting #husbandwife #husband #foryoupagе #tiktokviral #viraltiktok

MOMMY TINAY 👩‍🦰✨

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Friday 30 August 2024 06:06:42 GMT

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As childhood trauma survivors, we had these strategies to adapt and survive the abuse, but they come at a heavy cost. You might: *Be excellent at putting out fires or rescuing people, but you need to learn how to rest and be content in the absence of emergencies. *Be amazing at showing up for others but viscerally hate attention when attention is on you. *Be a juggernaut provider or achiever, but you need to learn to connect with those you provide for or yourself outside of providing or achieving. *Have a special talent like art or music but only know your value in that one aspect of yourself. I've been a therapist since I was four years old. First, being a parentified child and surrogate spouse, I became a little sage for my mother, and then I became the same counsel for other lost souls in the bars where I would spend most of my childhood in. The gift of being that mature special little person in the eyes of the adults was costly. I didn't know what was going on with me. Being focused on my mother's marriage, her drinking, her happiness, and her roller-coaster emotions. I was absorbed in her world when it should have been the other way around. So to the point, I had no sense of self - just the overwhelming adult in front of me. We develop a healthy sense of self from safe parents. In adulthood, when I started my private practice and clients sought help, I found myself in the same triggered space. I was good at what I did, but I was too invested in their progress and what was happening for them outside of our time together. At a level, I was activated to the cost of my self-care and family time. I needed to heal the double-edged sword of trauma. I could be just a good therapist and hold healing space instead of what felt like being responsible for holding someone's life up. There is a difference. That was about my mother. That was the setup from my childhood that needed healing in more psychotherapy. In the post caption, I struggled with using the word

As childhood trauma survivors, we had these strategies to adapt and survive the abuse, but they come at a heavy cost. You might: *Be excellent at putting out fires or rescuing people, but you need to learn how to rest and be content in the absence of emergencies. *Be amazing at showing up for others but viscerally hate attention when attention is on you. *Be a juggernaut provider or achiever, but you need to learn to connect with those you provide for or yourself outside of providing or achieving. *Have a special talent like art or music but only know your value in that one aspect of yourself. I've been a therapist since I was four years old. First, being a parentified child and surrogate spouse, I became a little sage for my mother, and then I became the same counsel for other lost souls in the bars where I would spend most of my childhood in. The gift of being that mature special little person in the eyes of the adults was costly. I didn't know what was going on with me. Being focused on my mother's marriage, her drinking, her happiness, and her roller-coaster emotions. I was absorbed in her world when it should have been the other way around. So to the point, I had no sense of self - just the overwhelming adult in front of me. We develop a healthy sense of self from safe parents. In adulthood, when I started my private practice and clients sought help, I found myself in the same triggered space. I was good at what I did, but I was too invested in their progress and what was happening for them outside of our time together. At a level, I was activated to the cost of my self-care and family time. I needed to heal the double-edged sword of trauma. I could be just a good therapist and hold healing space instead of what felt like being responsible for holding someone's life up. There is a difference. That was about my mother. That was the setup from my childhood that needed healing in more psychotherapy. In the post caption, I struggled with using the word "gift." Why not raise children in safety and love and let their gifts develop organically? (Just a thought) What do you think? #childhoodtrauma #purpose #innerchild #doubleedgedsword #catch22

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