@hh____ww: #الثلاثينيه_عشق_لاينتهي #الشعب_الصيني_ماله_حل😂😂

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Saturday 31 August 2024 12:46:20 GMT

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سافو :

شروكي

2024-09-03 21:05:21

16

ܩߺࡋߺוܭ┋༆ :

🫣

2024-09-01 10:48:45

3

مغروره وبكيفي 🧿🧿 :

🫡🫡🫡🫡💃🏼

2024-09-01 23:44:58

2

🌹لحہنہ 🌹 :

🫡🫡🫡🫡🫡🫶🏻

2024-09-03 13:05:57

0

🩷🐍 ᓚ͛ᒧɠɹɹ̈̇ɹ :

بس اني لوحيده اعرف ليش تحبون ثلاثينيه 🙂👍

2024-09-02 10:03:38

389

بغداديه :

ثلاثينيه قوه ومتانه وصلابه 😂😂

2024-09-01 10:30:51

467

بًنِتٌـ أّلَنِأّصّـريِّهّـ 🧸 :

يمه هجي تحبون ثلاثينيه جا العشرينه شبيه 🙂😂

2024-09-02 06:41:59

286

نــ𝑁𝑂𝑂𝑅ــور 🦋 :

مادري شلاكين بثلاثينيه 😏😏

2024-09-01 13:41:33

183

مــلـᬽـ꙰❤𝄠ۛـگـهہ :

ليش عمر 30 مرغوب لهل درجه

2024-09-01 07:27:26

113

ورده ربيع 🌹🌷👉 :

بس ريد عرف ثلاثنيه شنو بيه 🙄

2024-09-02 08:40:18

48

ال برنسيسه :

هاي هيج تحبونه لو تتشاقووون ،🤩معاك ثلاثينية

2024-09-01 05:46:34

66

بنت العماره 💗 :

لعد ذاء ربعينيه شسوي😂😂

2024-09-02 08:51:20

67

لبوه🐆 :

لا يمعود تره ما اقبل 👌😂😂😂😂

2024-09-02 09:33:15

95

دموع :

هاي هيج تحبون ثلاثينيه

2024-09-01 10:55:45

137

أميره :

😂شكلي واني ثلاثين

2024-09-01 18:40:51

99

𝑹𝑶𝑹𝑶❥ :

ابطال☺️

2024-09-01 14:03:37

101

وتين 🤍🦋🪐 :

ليش الثلاثينيه مرغوبه هيج شبيها

2024-09-02 09:40:13

84

الحــــــــــــزينــــةة 💙 :

تروحلكم فدوه ثلاثينيه ربي يحفظكم

2024-08-31 21:37:21

174

شهـــــــــگــة عشــكَ 🖤 :

تعال اشمر نفسك بسطحنه😅

2024-08-31 18:35:56

63

جكليته :

نستاهل 😁

2024-09-01 09:17:36

95

انت عشقي :

هيج اني مسويه بيكم ومادري 😂😂😂

2024-09-01 09:13:33

52

يزن :

ثلاثينيه وياك 😂😂😂

2024-09-02 00:06:14

82

مَزِّأّجِيِّةّوِبِګيِّفِّيِّ :

هلابلعافيه وهله

2024-09-02 08:16:34

44

مٰہٰٖزٖاٰجٰہٰٖيٰہٰٖهٰہٰٖ :

اول واحد متونس 😂😂

2024-09-01 14:50:08

84

Zahraa Walid 🖤 :

شعدكم ويه ثلاثينيه

2024-09-02 01:10:17

76

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for the person on my last vid who commented “people rlly wake up looking like this”, they don’t LMAO makeup does wonders #foryou #nomakeup

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SAVE THIS Tastiest Pot Roast Recipe EVER 😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving (x6 servings): approx 445 calories |59g P | 22g C | 14g F Ingredients •3.5 lb chuck roast 🥩, cut into chunks •Salt 🧂, pepper 🌶️, and garlic powder 🧄 •1 tbsp avocado oil 🥑 •2 large onions 🧅, chopped •5-7 garlic cloves 🧄, whole •1 tbsp tomato paste 🍅 •1 tbsp beef-flavored Better Than Bouillon 🥣 (or substitute with 4 cups beef broth 🥣) •4 cups water 💧 (omit if using broth) •1 sprig rosemary 🌿 •1 sprig thyme 🌿 •1 lb baby potatoes 🥔 •1 lb baby carrots 🥕 •3 bay leaves 🍃 For Thickening •1 tbsp cornstarch 🌽 •1/2 cup cold water 💧 Instructions 1.Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. 2.Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. 3.Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. 4.Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. 5.Add Broth or Water: Pour in 4 cups of water (or broth if using). 6.Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. 7.Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. 8.Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. 9.Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice and enjoy! . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

SAVE THIS Tastiest Pot Roast Recipe EVER 😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving (x6 servings): approx 445 calories |59g P | 22g C | 14g F Ingredients •3.5 lb chuck roast 🥩, cut into chunks •Salt 🧂, pepper 🌶️, and garlic powder 🧄 •1 tbsp avocado oil 🥑 •2 large onions 🧅, chopped •5-7 garlic cloves 🧄, whole •1 tbsp tomato paste 🍅 •1 tbsp beef-flavored Better Than Bouillon 🥣 (or substitute with 4 cups beef broth 🥣) •4 cups water 💧 (omit if using broth) •1 sprig rosemary 🌿 •1 sprig thyme 🌿 •1 lb baby potatoes 🥔 •1 lb baby carrots 🥕 •3 bay leaves 🍃 For Thickening •1 tbsp cornstarch 🌽 •1/2 cup cold water 💧 Instructions 1.Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. 2.Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. 3.Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. 4.Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. 5.Add Broth or Water: Pour in 4 cups of water (or broth if using). 6.Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. 7.Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. 8.Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. 9.Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice and enjoy! . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

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