adambirks_
Region: GB
Saturday 31 August 2024 13:33:29 GMT
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Dominic Houghton :
absolutely smashed it mate. currently down to 108 myself from nearly 130 all started from C25K and YOU
2024-09-05 15:52:40
0
conrobo :
cl this guy is one of the most commited and determined person ever even after everything hes been through on this journey hes still killing it
2024-08-31 14:03:59
35
LC_runs :
Just goes to show what commitment does. Incredible 😎
2024-09-03 12:18:02
3
Laura-Rose :
Amazing!!!!👏
2024-09-01 17:25:21
2
Wild :
At 112kg very impressive! I’m at 107 and the fastest I can get is 6:20 😬 you’re a speed demon!
2024-09-01 16:48:17
2
ajowenz :
started the gym in april, do you think i should start running daily?
2024-09-01 15:05:44
2
ellaavrildesigns :
I did my 10th parkrun today in 39.05 can't wait to get better times, you are doing amazing xxx
2024-08-31 19:18:16
2
jamespologym :
At 112 that is absolutely ridiculous 👏🏻
2024-08-31 13:47:08
2
Kev Flynn :
unreal fella👏
2024-10-02 21:01:33
1
Cutler🤍 :
This is so good to see.. pace will come last distance first this what I keep reminding myself
2024-09-07 10:20:22
1
caramelxx57 :
You are one of the most inspirational people on this app! You motivate me everytime I see your posts
2024-09-05 11:02:29
1
anarchy0899 :
Smashing it mate! Love watching your journey!! ❤️
2024-09-03 12:17:34
1
andy :
Great time 💪
2024-09-03 04:38:21
1
E 🇫🇴 :
your day 1 is still much better than me now! but I'm so so proud to see how far you've come! 💖 you're absolutely smashing it
2024-09-01 10:56:30
1
Charlie3333 :
Powerful that is 💪🏼
2024-09-01 09:16:59
1
Ashley B | Fitness | Running :
well done! running really is amazing and the running community on tiktok is the best
2024-09-01 08:52:27
1
Luna-Sipa :
You have inspired many to say Day 1 and begin their health and fitness journey 💪
2024-08-31 18:24:06
1
Saph - adventures 🥾⛰️🌅🌎✈️ :
Great work 🔥🔥🔥🔥🔥
2024-08-31 17:44:16
1
Atalya Helm :
The difference in the pace 👏🏻👏🏻👏🏻
2024-08-31 14:59:21
1
Fat Mat :
How are you soo fast? Damn!😁
2024-08-31 14:06:56
1
phoebe :
this is honestly so impressive
2024-08-31 13:40:25
1
HomeofSian :
You have inspired me so much Adam. I am just starting my running journey xx
2024-10-27 08:51:39
0
The Hewards :
This is super speedy. Amazing work 😁
2024-09-16 17:49:20
0
BubbleGumShook :
💖
2024-09-12 16:46:17
0
Bryony_mummy to 2 💙 :
Please may I ask what the vests are for? sorry if that sound a ridiculous question I just see a lot of runners in them and I’ve no idea what they do 😅 xx
2024-09-05 07:11:40
0
CrocManDan :
no hate but a bit confused... you did a video saying you did a 10k under an hour..but this is your best 5k time doesn't add up.
2024-09-04 20:36:25
0
Jlj152216 :
well done. have u any tips on how to get 5k time down xx
2024-09-03 18:47:26
0
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