South African by origin born and bred. Eh, moved to Poland, I got sooooo depressed I had to take Vitamin D supplements then got better so 100%.
2024-09-01 07:13:49
1699
M :
I’m Caribbean. I have a severe vitamin d deficient & severe depression. I take prescription Vit D & try to be in sunlight a lot. Winters, I want to hibernate, life feels grey.
2024-09-01 13:03:43
1777
luvbomba.04 :
That’s makes sense why when u go bck to sunny places like Africa or the Caribbean Ur happier, enjoy nature more etc
2024-09-01 20:22:52
1290
Kola_S :
imagine living in Canada where there's 6 months of winter 💀
2024-09-01 00:51:38
1071
Jacqui Souza Realtor :
The effects of moving from tropical countries to cold ones. Lack of vitamin D, people’s cold approach, access to fresh fruits and other foods, culture shock in general 💚
2024-09-01 16:03:39
910
It's_me_LWAH :
I can never forget the depression I suffered during winters in New York (as someone who can barely tolerate winter in Johannesburg).
2024-08-31 20:07:56
693
Loreine | Delice&Decor :
How does one know that they’re lacking vitamin D what are the symptoms that shows ?
2024-09-01 18:06:18
77
AJIK :
That explains it. I’ve been wondering why I’m depressed since moving to Canada. I used to be a happy person and life of the party. Now I hardly smile and I hardly talk.
2024-10-07 00:31:05
42
$tar :
That’s why I’m always happier back home
2024-09-01 14:09:36
118
Nat💕🇪🇨🇺🇸 :
Native American and we’re from Ecuador we came to New York and when I tell you that my bones hurt all the time and the depression in the winter is real. I just wanna be in the sun. I feel so happy in
2024-09-01 02:19:28
121
deormayoks :
I’m actually on weekly vitamin D supplement as recommended by my GP
2024-09-02 14:41:27
12
tplezisassie :
First time I met Florida. It felt like home ❤️
2024-10-26 13:09:47
18
nadia.gilbert :
I always thought this when I lived in London. The darkness was heavy on me mentally.
2024-09-01 19:37:42
39
treasure :
i started to develop all sorts of mental issues and physical health issues the moment i moved to canda 😭
2024-09-01 13:53:34
51
Mgwenya :
This makes so much sense. As a South African who spent a month in Europe during their winter season 🥺 I couldn't enjoy anything because I was so depressed, I couldn't wait to go home.
2024-09-01 09:10:17
23
MimiFakade :
I take regular sunbaths as soon as Spring hits in South Africa. It’s amazing for my mental health. ❤️
2024-09-01 06:57:44
37
People in Stockholm :
Oh wow 🥺 I moved from South Africa and moved to Sweden and after year I started having mental health issues
2024-09-02 13:00:50
36
Suzy😻🇳🇬🇦🇺 :
I live in Australia 🇦🇺 and I suffer from same vitamin D deficiency 🥺
2024-09-01 05:40:31
280
deladysanam :
I need to stock up on Vitamin D cuz this just scared me.
2024-09-14 21:41:41
5
jr_stt88 :
This is real tho!! I’m really getting depressive everyday like I’m dying on my inside 😭😭😭nothing gives me motivation It doesn’t matter how hard I try 😮💨😮💨 Came from Mozambique to Belgium 🙌🏽
2024-09-01 09:15:50
19
Mrs Ole🎀 :
As a South African living in the UK, I concur as I've experienced this firsthand😢 My family and I are now moving to Australia. Our mental health is of utmost importance.
2024-09-01 09:59:15
17
yayamirii :
Do you think suncream prevent us from getting enough sun?
2024-09-01 01:24:49
37
Trevor Khaba :
I live in Africa and avoid the sun like a plague because in my youth I had urticaria. The sun and heat used to cause me to itch very painfully
2024-09-01 04:29:54
11
Lulu M :
My family member went and she had a full blown mental breakdown and had to be medically boarded.
2024-08-31 23:24:34
6
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