@silveristhenewstrong: Balance matters 🧘🏻♀️ I love to come up with fun, creative ways to challenge myself so today I decided to challenge my balance! I wanted to see if I could stand on one leg on my @BOSU® for 60 seconds each leg✔️ This is definitely very challenging I suggest if you are new to these types of exercises, you may want to start on the floor standing next to a wall for assistance if needed! #fyp #balancechallenge #bosu #silveristhenewstrong