@carryon_tay: #eotd Standing Oblique Twists to Squat. The twisting motion strengthens the shoulders and arms, while reducing stress on your lower back. This helps improve posture as well as balance out your core muscles #trythis . . . . #exerciseoftheday #core #morecore #obliquesworkout #obliquetwists #squats #coretraining🏋️‍♂️ #bodyweightworkout #sidetoside #excercise #fullbody #workingout #blackwomenworkout #flatbellyworkout #abs #flattenthefupa #consistency #roadto6k #alwaysinpink #bestcoreworkout #creatorinsights

Vanna Black| Fitness & Reviews

Open In TikTok:

Region: US

Saturday 31 August 2024 18:32:04 GMT