@lu_ldynofficial: Follow for more fitness tips! 🏀 How bulletproof are your hamstrings? 💪 A: Eccentric Nordics vs. B: Full Range of Motion Nordics – which one do you prefer? Comment below and let's get those hamstrings stronger!" #BasketballTraining #AthleteLife #HamstringWorkout #StrengthAndConditioning #BasketballFitness #NordicCurls #AthleteTips