@dr.tommymartin: How can I lose weight?!?! Here are five weight loss tips that do not involved counting calories. Now these will just make a calorie deficit more obtainable but if you are not in a calorie deficit you will not lose weight! For some counting calories can be very mentally taxing and emotionally hard. If it is not hard for you then counting calories and being very strict with tracking your food can be very beneficial. #weightloss #weightlosstips #fatloss #caloriedeficit #doctorreacts

Tommy Martin M.D.
Tommy Martin M.D.
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Region: US
Sunday 01 September 2024 18:21:54 GMT
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brodierudybeau
Ames :
I really appreciate your content. 🫶🏼
2024-09-01 22:15:41
2
jhigson1
Yorkshirepudding :
Take body measurements and progress photos.
2024-09-01 20:26:49
2
irishsasskat
herebutnot01 :
Make sure to do blood work to see if your body is functioning properly. Mine is not so we are now working on fixing the issues and adding the things you suggested.
2024-09-01 18:35:49
2
__3v1e__
Evie 🌸 :
Your smile is contagious 💕
2024-09-02 00:09:45
1
jessicawickline13
⚜️💛 YelloweyedJess💛⚜️ :
I started ozempic when our youngest started school so I made a plan to start the gym Tuesday without the Mom guilt of taking away my time with the kiddos 💪
2024-09-01 23:12:54
1
jacquelinegeorge68
Jackie :
started taking prednisone...already overweight...tried strict carnivore...struggling big time...please Help!
2024-11-01 18:11:55
0
music4life4080
musicislife :
it's sucks bc I cant work out bc I don't have the capability to sweat so I overheat and pass out. I eat mostly a very heart healthy diet but can't loose a pound ugh
2024-09-03 04:45:20
0
milo11_05
Eric :
For those that do not like the taste of water- try cirkul.
2024-09-02 03:04:49
0
userbeautyhill
Melissa Schieres Mek :
Emotional or stress eating 😖😤
2024-09-02 00:29:27
0
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