I’m 45, been maintaining 80lb weight loss for 3 years. Been stuck at 185-188 for two years and I’ve tried everything. Any ideas to break through the plateau?
2024-09-02 00:08:43
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moflo_sahm :
I would love to hear about it with your cycle! Thanks
2024-09-01 21:43:36
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Diana Elizabeth :
Would love your recommendations on meal replacement drinks!
2024-09-01 21:39:22
3
_hey_its_tay :
Just turned 40 in March and swear everything just started malfunctioning 🤣 I would love a meal replacement recommendation that is hopefully low in carbs and sugar. Thanks girl :)
2024-09-01 20:28:58
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grandmasutras :
Omad, vinegar water
2024-09-01 21:31:52
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