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@lilia.tapia: #milkfrother #batidor @Zulay Kitchen @Zulay Kitchen Coffee #drinkmixer #batidos
Lilia Tapia
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Region: US
Monday 02 September 2024 01:58:56 GMT
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Paloma Med :
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2024-09-02 22:03:03
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5 tips on how to take care of your oral health 😬 1. Invest in a electronic toothbrush: The way you brush is extremely important and for the majority of people, brushing with a regular toothbrush is not enough. Electric toothbrushes help you brush more effectively. 2. Brush your tongue: plaque and bacteria build up on the tongue. Make sure to brush and use a tongue scraper daily. 3. Floss: this is just as important as brushing your teeth. Flossing helps reduce plaque, lowers inflammation, and promotes gum health. 4. Drink more water especially after meals: this helps wash out the negative effects of sugary and acidic foods/beverages. 5. Limit surgery and acidic foods: Sugary/acidic foods erode the enamel of your teeth. TLDR: If you want to boost your overall health, then take care of your oral health. . . . . . #oralhygiene #oralhygienetips #oralhealth #oralhealtheducation #health #healthyteeth #befit #diet #nutrition #nurse #nursepractitioner #healthcareprofessional
In this episode, we're honoured to have the presence of a respected scholar, Dr. Tareq Al-Suwaidan. Dr. Tareq is a renowned speaker worldwide. He has founded more than 90 companies and organizations and written over 125 books. Dont forget to tune in Evening Hours at 5PM today! #tareqalsuwaidan #radio #scholars
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