@carolinescircuits: 👋Just start‼️JUSTSTART20 1️⃣Getting started is the hardest part 👏👏 2️⃣Once you start the benefits are endless✅ 3️⃣Consistency + Balance = Results 🔑 Whilst the time it takes to see results varies with each individual & their baseline level of fitness & goals I tell my clients that with a structured program of exercise & nutrition they can expect to see initial changes within 4-6 weeks. Not forgetting the mental benefits too which are huge ✅ ▶️Join me for September for 30 mins per class👊🏻 ▶️5 brand new classes every week live or on demand ▶️Use code juststart20 for 20% off your first month ▶️Sign up at www.carolinescircuits.com & get automatic access to the app ▶️Join/cancel at any point ▶️Free trial classes on the website 📥 DM with any questions ✔️ WWW.CAROLINESCIRCUITS.COM #carolinescircuits #strengthtrainingforwomen #strengthtrainingathome #strengthtrainingonline #homeworkout #juststart #starttoday #gettingstronger #gettingstarted #benefitsofexercise #exercisebenefits

Carolines Circuits
Carolines Circuits
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Region: GB
Monday 02 September 2024 04:44:19 GMT
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zwx_87
Cngallery8 :
Oke i will start tomorrow.. Still September right? Then i will come back again tomorrow n check my coment here 😭😭😭
2024-09-03 06:31:32
15
starbuckmommy
Tricia Starr :
You inspired me. Thank you so very much. I am starting tomorrow.
2024-09-02 17:41:05
5
chii7u
˖˙ ꔫ 𝒸𝒽𝒾𝒾𝓏𝓊 ๑ ֹ ₊ :
i started at the end of aug, n now im still dieting.. i wont stoppp
2024-09-06 04:44:18
2
ay.farrel
Baby Ay.Fa :
is this counts as weight training or cardio?
2024-09-03 14:04:48
2
sobasically25
sobasically25 :
Convinced! 😌
2024-09-04 18:08:33
1
cat123catz
💁🏻‍♀️ :
already start in aug 3rd , and now im loss 7.4kg 💪🏻
2024-09-04 03:41:33
1
boulos1964
user1273994608935 :
perfect exercise 👏👏👏
2024-09-03 07:36:23
1
hassanbalqis
Nur Balqis 💖 Hassan :
Maybe next September I'll start 🤣
2024-09-03 07:14:14
1
norly.dali
Norly Dali :
Ok!
2024-09-02 05:27:15
1
erica.pinkoe
Erica Pinkoe :
how much repetition it is?🤭☺️
2024-09-27 10:02:08
0
brcz123
Sue :
How many reps
2024-09-04 16:52:57
0
gmynx0
G-MYNX :
Love this motivation
2024-09-16 08:12:54
0
puritynkoroi
Pretty Pyu :
Started this week. Challenge accepted 😁
2024-09-07 05:31:49
0
alexningrat1808
Alex1808 :
yes I just started in September and still going wondering y didn't I start years earlier 😂😂
2024-09-10 09:31:21
0
rabiabhattii
𝐇𝐨𝐧𝐞𝐲 𝐉𝐚𝐧 :
I started 🥰❤️😇soon in Sha Allah i see miracle
2024-09-03 18:44:01
0
knowledge.hub87
knowledge hub :
download option open plzzzzz
2024-09-03 12:18:55
0
dionne.thomas59
Dionne Thomas :
Well done 👍
2024-09-05 19:45:48
0
stella.stek
stella :
Huhh sooo nice but im stuck, each day is like....... hard
2024-09-03 22:40:55
0
cl.chaelynn
Cₒₖₗₐₜ ₚₐₕᵢₜ 🍫 :
adored!!
2024-09-08 13:17:04
0
shrbr4
Shrbear🐻 :
Thank you!
2024-09-03 01:30:06
0
ms.oneword
OneWordShop :
i tried 🤗
2024-09-07 11:18:51
0
monicparwyanti
MONICBEAUTY :
ikuuuut
2024-10-03 07:31:19
0
nona.maness13
NonaManess :
aku buat sehari je.. esok nya x buat dah.. sakit wey badan... hahahah..
2024-09-05 03:16:43
0
irichnghani
IRichNghani :
camni la Aku..berazam buln januari..la ni sampai September tinggal berangan Dan harapan je..buatnya xlagi.. ahahahahahaha astu nyesal sendri walarkh2x
2024-09-03 09:11:20
0
mamipreet
Tokokukiko :
bisa nih di contoh kebetulan cuma punya satu dumbel
2024-09-03 05:36:33
0
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