@ssg_mat_cscs: #health #shortvideo #fun #work #travel #training #sports #goals #learning #sleep #cooking #food #short #life #science #gym #happy #military #bodybuilding #aesthetic #family #eating #exercise #education #weightloss #motivation #Fitness #success #Lifestyle . . . . 20240901 Day 875 - Post-Conditioning - 1+ Minute Each Side Quadruplex/Birddog - 100x Toes to Bar (10x10) 170,000 Total To Date (Since 20220411) - Hammer Strength Machine Standing Calf Raise 70pin 5x20 - Lifefitness Machine Seated Hamstring Curl 70pin 5x15 - Why is your Calorie Deficit not working? Watch this video to find out!! ๐๐๐พ๐๐พ - https://youtu.be/0dcxqzBnA88?si=G5eotbNBDW4MTMzY - Why just WALKING is the simplest, most actionable weight loss โhack.โ I explain how in this video ๐๐๐พ๐๐พ - https://youtu.be/fNaHo3LQknk?si=8iGJ_wb5EQf6jlX4 - How much protein can we โabsorbโ per meal? 30g? Less? More? Find out here!! ๐๐๐พ๐๐พ - https://youtu.be/OXKxwkxeTkc?si=RUEpFs565bvmptZp - Are you considering GLP-1 diet drugs like Ozembic? If so, WATCH THIS!! ๐๐๐พ๐๐พ - https://youtu.be/qaTQHa45mms?si=hKdZoKuVZMRohSuG - People are counting on you so take care of yourself ๐ค๐ฟ - Stay in the fight๐บ๐ธ๐ฐ๐ช - If you enjoy my content or find it useful, subscribe to my YouTube, ITโS FREE!! ๐ - Link ๐ in my bio๐๐ฟ๐๐ฟ๐๐ฟ
