@cashper_project: Layang dungo restu Gerry Mahessa ft Dinda Teratu #mahesamusic #layangdungorestu #musicstory #dangdutkoplo #dangdutfyp

๐™ˆ๐™๐™Ž๐™„๐˜พ ๐—ฆ๐—งโญ•๐—ฅ๐—ฌ
๐™ˆ๐™๐™Ž๐™„๐˜พ ๐—ฆ๐—งโญ•๐—ฅ๐—ฌ
Open In TikTok:
Region: ID
Monday 02 September 2024 07:56:30 GMT
405062
12718
163
1751

Music

Download

Comments

user17814619
Reynata Kusumawardan :
piro lek ngundang mahesa musik
2024-09-04 15:42:04
8
imronsampo0
โฉโญBoss muda :
mantap duet nya gery dinda teratu๐ŸŒท๐Ÿ‘๐ŸŒท
2024-09-05 07:24:41
5
aqilasedan5923
Kanaya :
wah ikiiiii. ........tanda2 cinlokkk๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿคฃ๐Ÿ™๐Ÿ™๐Ÿ™
2024-09-02 13:04:19
22
mxgdalena4
Magdalena :
Mantap Duet Dinda ft Gerry Mahesa ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2024-09-02 14:17:08
11
e.di33
E Di 22. :
iclik aja mas mbak dinda
2024-09-03 00:56:35
8
283uu39
Nona Wโšก :
Adela lebih candu pemain musiknya
2024-09-06 15:36:00
2
siti.wahyuti3
Rika Ragiel :
Gerry Mahesa idolaku sehat selalu dan sukses selalu
2024-09-06 12:35:06
2
putu_lanang062
AR :
gerry mahesa idolaku
2024-09-02 12:58:15
1
To see more videos from user @cashper_project, please go to the Tikwm homepage.

Other Videos

๐Ÿ”ฝ ์ฒด์ŠคํŠธ ํ”„๋ ˆ์Šค ๊ทธ๋ฆฝ์˜ ์ฐจ์ด 3๊ฐ€์ง€ ๐Ÿ”ฝ โ–ช๏ธ NORMAL vs PARALLEL vs DECLINE โ–ช๏ธ โ € 1. NORMAL - ๊ฐ€์Šด ์ „์ฒด(WHOLE) - ์†๋ฐ”๋‹ฅ์ด ์•ž์„ ํ–ฅํ•˜๊ฒŒ ํ•˜๋Š” ์ผ๋ฐ˜์ ์ธ ๊ทธ๋ฆฝ์ž…๋‹ˆ๋‹ค. ํŒ”๊ฟˆ์น˜๋ฅผ ์–ด๊นจ๋ณด๋‹ค ์•ฝ๊ฐ„ ์•„๋ž˜๋กœ ์œ„์น˜์‹œํ‚ค๊ณ  ๊ฐ€์Šด์„ ํ–ฅํ•ด ๋ฐ€์–ด์ฃผ๋ฉด, ๊ฐ€์Šด ์ „์ฒด์— ๊ณ ๋ฅด๊ฒŒ ์ž๊ทน์ด ์ „๋‹ฌ๋ฉ๋‹ˆ๋‹ค. โ € 2. PARALLEL - ๊ฐ€์Šด ์ค‘์•™(MIDDLE) - ์†๋ฐ”๋‹ฅ์ด ์„œ๋กœ ๋งˆ์ฃผ ๋ณด๊ฒŒ ์žก๋Š” ํŒจ๋Ÿฌ๋Ÿด ๊ทธ๋ฆฝ์€ ๊ฐ€์Šด ์ค‘๊ฐ„๊ณผ ํ•˜๋ถ€์— ์ง‘์ค‘๋œ ์ž๊ทน์„ ์ค„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํŠนํžˆ ์ด ๊ทธ๋ฆฝ์€ ์–ด๊นจ ๋ถ€๋‹ด์ด ์ ์–ด ์•ˆ์ „ํ•˜๊ฒŒ ๊ฐ€์Šด์„ ์ž๊ทนํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. โ € 3. DECLINE - ๊ฐ€์Šด ํ•˜๋ถ€(LOW) - ์ƒ์ฒด๋ฅผ ๋‚ด๋ ค ๊ธฐ์šธ์ธ ์ƒํƒœ์—์„œ ๋ฐ€์–ด์ฃผ๋ฉฐ, ๊ฐ€์Šด ์•„๋žซ๋ถ€๋ถ„์„ ๊ฐ•ํ™”ํ•˜๋Š” ๋ฐ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค. โ € #์šด๋™์˜์ƒ #chest #chestday #chestworkout
๐Ÿ”ฝ ์ฒด์ŠคํŠธ ํ”„๋ ˆ์Šค ๊ทธ๋ฆฝ์˜ ์ฐจ์ด 3๊ฐ€์ง€ ๐Ÿ”ฝ โ–ช๏ธ NORMAL vs PARALLEL vs DECLINE โ–ช๏ธ โ € 1. NORMAL - ๊ฐ€์Šด ์ „์ฒด(WHOLE) - ์†๋ฐ”๋‹ฅ์ด ์•ž์„ ํ–ฅํ•˜๊ฒŒ ํ•˜๋Š” ์ผ๋ฐ˜์ ์ธ ๊ทธ๋ฆฝ์ž…๋‹ˆ๋‹ค. ํŒ”๊ฟˆ์น˜๋ฅผ ์–ด๊นจ๋ณด๋‹ค ์•ฝ๊ฐ„ ์•„๋ž˜๋กœ ์œ„์น˜์‹œํ‚ค๊ณ  ๊ฐ€์Šด์„ ํ–ฅํ•ด ๋ฐ€์–ด์ฃผ๋ฉด, ๊ฐ€์Šด ์ „์ฒด์— ๊ณ ๋ฅด๊ฒŒ ์ž๊ทน์ด ์ „๋‹ฌ๋ฉ๋‹ˆ๋‹ค. โ € 2. PARALLEL - ๊ฐ€์Šด ์ค‘์•™(MIDDLE) - ์†๋ฐ”๋‹ฅ์ด ์„œ๋กœ ๋งˆ์ฃผ ๋ณด๊ฒŒ ์žก๋Š” ํŒจ๋Ÿฌ๋Ÿด ๊ทธ๋ฆฝ์€ ๊ฐ€์Šด ์ค‘๊ฐ„๊ณผ ํ•˜๋ถ€์— ์ง‘์ค‘๋œ ์ž๊ทน์„ ์ค„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํŠนํžˆ ์ด ๊ทธ๋ฆฝ์€ ์–ด๊นจ ๋ถ€๋‹ด์ด ์ ์–ด ์•ˆ์ „ํ•˜๊ฒŒ ๊ฐ€์Šด์„ ์ž๊ทนํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. โ € 3. DECLINE - ๊ฐ€์Šด ํ•˜๋ถ€(LOW) - ์ƒ์ฒด๋ฅผ ๋‚ด๋ ค ๊ธฐ์šธ์ธ ์ƒํƒœ์—์„œ ๋ฐ€์–ด์ฃผ๋ฉฐ, ๊ฐ€์Šด ์•„๋žซ๋ถ€๋ถ„์„ ๊ฐ•ํ™”ํ•˜๋Š” ๋ฐ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค. โ € #์šด๋™์˜์ƒ #chest #chestday #chestworkout

About