@laurengivonne: Moments before mobility class 🧘🏾♀️ This class makes me so nervous. I sometimes sit there thinking, why did I sign up for this sh*t. However, I got my reminder when Coach Lacie adjusted my body in class and said, "Girl, you are stiff." I told myself at that moment, girl, that's why you are here- to push your body in a new way. Cheers to anyone comitting themselves to the process. I got this. We got this. #mobility #mobilitytraining #movementismedicine #comitted #process #journey #keepmovingforward #strongbody #strongbodystrongmind #steppingoutofmycomfortzone