i usually stretch my wrists out before workouts and in between sets it helps especially if you want to work on your grip!
2024-09-05 05:03:09
0
TuvTuvTuv :
looking good 👍
2024-09-03 07:36:55
0
lllllll :
Crazy name spell the same way (I’m a guy)
2024-09-03 20:03:43
0
user482779 :
If she can’t carry because her wrists hurt can she put them on her shoulders or does that mess it up?
2024-09-03 06:24:49
0
V2000 :
What is your week split routine body goals af ???
2024-09-04 07:02:12
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fernandodelrio1 :
Nice
2024-09-08 22:28:13
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snowy.seas :
Te dominare
2024-09-03 13:21:08
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josh san :
use straps if your wrists hurt
2024-09-03 23:28:55
0
EXOTIKBODY :
🔥
2024-09-03 04:43:47
0
amag114 :
😁😁😁
2025-06-16 16:53:13
0
Wilmer Marquez 😀 :
🥰🥰🥰
2025-06-23 15:20:58
0
Wilmer Marquez 😀 :
😍😍😍
2025-06-23 15:20:56
0
🧞♂️🌞🎯One And Only! 💋👌💨 :
🙂
2024-09-04 02:41:07
0
Daniel :
😍😍
2024-09-03 21:44:42
0
Gustavo Vargas :
💪🏼😤
2024-09-03 11:28:08
0
Ferrod :
One advice you didn’t ask for: Have you tried using lifting straps? They’re going to help you carry the weight much easier without hurting your wrists.
2024-09-03 05:04:34
3
v1scerality :
Alg
2024-09-05 17:39:08
0
JC775 :
🍰
2024-09-03 06:51:14
0
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