Pat Damiano
Region: US
Tuesday 03 September 2024 11:37:33 GMT
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lptrd :
I did this for 8 rounds (rested for 45 seconds after each full round) and nearly died.👍🏾
2024-09-05 22:56:15
351
MostlyChance :
Why the scoot back?
2024-09-04 07:43:14
41
Jeremy Moreno :
It’s funny, I lift weights at the gym. I’m decent in strength, but to me, this looks incredibly hard lol I have a lot of work to do.
2024-09-06 15:35:53
81
Kuba Żukowski :
What exactly those swings are training? There is too much momentum to say “front delta”. I am really curious.
2024-09-15 15:41:29
1
Big :
What part of the body does the second exercise work?
2024-09-03 12:24:56
4
happyman :
at which point do you increase the weight of the kb and when to increase reps?
2024-09-03 13:30:56
3
Binary Canary :
Is momentum necessary? Or should I focus on full muscle control
2024-09-11 13:20:11
1
victors829 :
How many series?
2024-09-03 13:21:56
2
Messy.Mama :
supersets are the BEST 🥹🥰
2025-10-05 04:00:01
0
brantybear :
Kettlebells so underrated , amazing workout , did it for 5 years , 5 days a week, completely changed my body shape 💪
2024-09-23 08:28:35
5
Knick Lover 🧡💙❌ :
Do these three times a week or every day
2025-09-24 18:18:04
0
Eve :
beautiful legs ❤️
2025-05-12 10:55:10
0
Ydna :
I just got my first kettlebell, man I’m out of shape
2024-09-17 20:27:44
1
Mike Machine :
how much weight are you using?
2024-09-07 16:17:22
0
nunu :
Calves ❤️
2024-10-15 03:44:46
5
Sam :
How many sets?
2024-09-11 04:00:14
1
MuluTrainer :
great
2024-10-23 09:53:54
0
lumpybread :
😳 ...but you didnt do the other side
2024-09-20 02:33:55
0
Fafu7172 :
Forteeee😅😅😅😅
2024-09-18 12:18:04
0
FF Thompson :
Solid complex!
2026-07-19 22:31:33
0
mateofisio02 :
Power 🔥🔥🔥💪
2024-10-17 14:59:33
0
spelki :
I love the leg definition!👌🏼
2024-10-21 06:35:07
0
samjoy :
did this today . madting 😭
2024-09-25 11:19:34
0
KowSubZero :
Thank you!!! 🥰🥰👍🏻👍🏻👍🏻🤠
2024-09-08 00:58:17
0
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