@panaceapalm: Easy High Protein Garlic Bread Cheese Burgers! 🔥🧄🍔 OVER 50g Protein! Delicious & Quick 💪🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽🍳 (link in bio) Serves 3: 🍔🍔🍔 Calories & Macros📊 Per McGriddle: 515 calories 52g P | 30g C | 21g F Juicy Burger Patties - 600g lean beef mince (5% or less) - 1 egg - salt and black pepper to taste - cooking spray (I use chosen foods avocado spray) Sear on High Heat for 1-2 minutes on both sides, till crispy, be careful not to over cook 🔥👨🏽🍳 Garlic Bread Buns - 3 Aldi brioche burger buns - 40g light butter - 2 cloves garlic (finely diced) - chopped parsley Secret Burger Sauce - 60g light mayo - 40g reduced sugar ketchup - 8g American mustard - 15g chopped pickles - 10g chopped onion - black pepper, paprika to taste Other ingredients - 3 light cheese singles (brand: Tesco) - shredded lettuce Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽🍳📕 🏷️ #highprotein #garlicbread #cheeseburgers #highproteinmeal #tastyrecipes #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes