@amylynncharp: Day 16 of 30 learning unassisted handstands. A tiny bit of hang time without a wall is a big deal for me 💁🏼♀️ I decided to stay away from Paul Wall these days. #strength #strengthtraining #yogasthenics #calasthenics #yoga #handstand #balance #learning #handstandpractice
tuck your head and look at whatever your belly button is facing also get your weight to shift just a bit over your shoulders right when you think your gonna fall tighten up
2024-09-04 02:18:13
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