@healthfood: These high protein bagel bites by @teachertastes are just what you need to start your day!🥯💪 - - Check out their page for more amazing recipes!✨ - - Ingredients: Dough: - 1 cup all-purpose flour - 1 1/2 tsp baking powder - 1/2 tsp salt - 1 cup Greek yogurt (plain, full-fat or 2%) Filling: - 4 oz (1/2 block) cream cheese, cut into 8 pieces Topping: - 1 egg, beaten (for egg wash) - Everything but the Bagel seasoning Instructions: 1. **Preheat the Oven or Air Fryer**: - Oven: 375°F - Air fryer: 350°F 2. **Make the Dough**: - Mix 1 cup all-purpose flour, 1 1/2 tsp baking powder, and 1/2 tsp salt. - Add 1 cup Greek yogurt and mix until a dough forms. - Knead on a floured surface for 5 minutes. 3. **Assemble Bagel Bites**: - Divide dough into 8 pieces and flatten each into a disc. - Place a piece of cream cheese in the center and seal the edges to form a ball. - Brush with beaten egg and sprinkle with seasoning. 4. **Cook**: - Oven: Bake for 20-25 minutes until golden brown. - Air fryer: Cook for 10-12 minutes until golden brown. 5. **Serve**: - Let cool slightly before serving. Enjoy your bagel bites! - - #highprotein #protein #bagel #bagelbites #stuffed #creamcheese #healthy #healthyrecipe #breakfast #idea #inspo #food #health #fyp #foryou #foryoupage

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Wednesday 04 September 2024 14:25:39 GMT