@altexindustries: When working outdoors, it's recommended to drink about 250ml of water every 15-20 minutes, totalling 2-3 litres throughout the day, depending on conditions. 💧 In hot or strenuous situations, increase your intake and watch for dehydration signs. Replenishing electrolytes is also important if sweating heavily. Work Safe, Home Safe. 💻: www.altexinc.com . . . #aircooler #aircooledheatexchanger #heatexchanger #water #hydration #health #worksafe #homesafe #cool #explore #funny #creative #projectmanagement #pmo #canada #canadianbusiness #fyp #fypシ #fypシ゚viral #fypage #viral #viralvideo #viraltiktok #trend #trending