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@sportdz48: #ابوني_ربي_يحفظلك_الوالدين🥺❤🙏 #ابونيو_لحباب_🌹❤ #تهالوا_ولاد_بلادي😘💗
الريـاضة
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Region: DZ
Thursday 05 September 2024 00:25:02 GMT
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َ :
شوفو فيديوهاتي .💔😔
2024-09-05 17:36:22
14
ڪلُِآوُي ᴛɪᴋヽ :
الاول طلعني خويا
2024-09-05 00:37:56
5
luix.louai :
وش إسم هاد الرياضة الله يحفضك خويا💪❤️
2024-09-06 12:27:42
3
ZINITSO FF :
اسم اغنية؟!
2024-09-05 19:32:24
4
majid :
الله يبارك
2024-09-05 21:17:06
1
walid tlm :
الله يبارك
2024-09-06 21:42:04
0
Æÿù øb_0-6 :
وين هذي؟
2024-09-06 21:06:23
0
Keroui Ahmed305 :
❤❤❤
2024-09-05 14:30:54
2
Farah gatoux :
😁😁😁
2024-09-06 09:34:48
2
123456789 :
♥️♥️♥️
2024-09-06 09:21:37
2
taj eddine7 :
✌️✌️✌️
2024-09-05 12:56:00
3
TikTok MENA :
♥♥♥♥♥
2024-09-05 20:59:51
2
الريـاضة :
💪💪💪💪💪💪❤️
2024-09-05 16:41:02
2
isslem24 :
🥰🥰🥰
2024-09-06 13:01:28
1
ZÏÃÑÌ. DZ :
💪💪💪💪💪💪💪
2024-09-05 13:30:32
2
(ISHAK FF)$ :
❤️❤️❤️
2024-09-06 11:24:13
1
Soso Bouiتبن :
🥰🥰🥰
2024-09-05 10:42:48
2
𝐀𝐌𝐈𝐍𝐄 𝐁𝐄𝐍 ⵣ :
💪💪💪
2024-09-05 10:21:25
2
Møhã♪″Dz″⁴⁸~ :
💪💪💪
2024-09-05 08:41:57
2
ÁbdelgháñiMá🌺🇵🇸🥀🇩🇿 :
💞💞💞
2024-09-05 08:01:35
2
123 :
🥰🥰🥰
2024-09-05 00:40:14
2
Yones :
❤❤❤
2024-09-06 21:41:04
0
XdL :
❤️❤️❤️
2024-09-06 20:03:53
0
Rayen Hsan :
🥰🥰🥰
2024-09-06 18:42:07
0
صابر ليزوم :
♥️💪
2024-09-06 15:36:59
0
To see more videos from user @sportdz48, please go to the Tikwm homepage.
Other Videos
. #wf #wfedits #wfeditz #edit #motivation #on
🤣😂😂😂😂
When I first started my journey back in September 2021, I was not counting calories and was afraid of going to the gym, I decided to try a bunch of different weight loss methods such as juicing, fasting, vegan, vegan keto & one meal a day, I managed to lose 10kg over a period of around 4-5 months, I finally accepted that the “quick fix” diets were not realistic or practical whatsoever, I always ignored when people told me “you need to be in a deficit” until finally, early feb of 2022, I decided to start counting my calories, maintain a weightloss deficit and finally join the gym, i also decided to start filming my journey to hold me accountable, I joined F45 and aimed to go 3-5 days per week, 8 I maintained a calorie deficit of around 1500-1700 per day. I started to see results immediately, the gym changed me mentally and physically, maintaining a calorie deficit and a balanced diet has resulted in a lifestyle, I never restricted, ever. If I felt like something, I’d have a small amount and I’d move on and kept going, I’m so proud of myself beyond words, i still have around 20kg to reach my goal weight, so let’s do this, if you’ve started your journey, keep going, if you want to start, I encourage you to start! You will change your whole life. 🤍 #fyp #foryou #weightloss #weightlossjourney #lowcaloriefood #lowcalorie #lowcaloriemeals #lowcaloriebreakfast #lowcaloriesnacks #lowcalorierecipe #foodforweightloss #whatieat #muckbang #motivation #weightlossmotivation #weightlosstips #weightlossprogess #caloriecounting #caloriedeficit #caloriedeficitmeals #mealideas #lowcarbbreakfast #lowcarb #lowcarbmeals #lowcarbrecipes #lowcarbmealideas #weightloss #weightlossprogress #weightlossmotivation #weightlosscheck #weightlossprogress
Sino sa kanila pinakamagkahawig or magkamukhaaaa #tortanghatdog
#sadvibes🥀 #fyp
#accadeoggi
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