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@catima18: Áo khoác kaki vải hàn quốc siêu đẹp#thoitrang #áokhoac #catima

CATIMA
CATIMA
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Region: VN
Thursday 05 September 2024 08:39:39 GMT
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Comments

junn16th
Junn :
m66 63kg mặc size gì ạ
2024-09-29 00:14:52
0
chinhduc147889
FB. Đức Chính :
M64 52kg mặc size m có bị nhỏ quá k
2024-09-21 15:55:29
1
truongvansam.id
Đại sứ Tiger :
Cho e xin in4 quần ạ
2024-09-22 17:42:11
1
madlyn03
madlyn :
sao trên shopee hết size á bạn
2024-09-07 11:47:24
0
dinhnam19982
Nguyễn Đình Nam :
@66F1 🇻🇳
2024-09-17 10:11:07
0
userhxvkilw152
Cậu Bụt :
m6 40kg size j ạ
2024-09-17 15:38:02
0
dqt_96
Người Ngoài Hành Lang 🤡 :
Mẫu đang mặc size gì ạ
2024-09-19 02:01:27
0
usera7cmotibxy
Sơn97 :
m58 49kg size m rộng lám ko ạ
2024-09-26 22:44:39
0
1204nguxn
1204 :
m65 62kg mặc size gì ạ ?
2024-09-29 06:49:26
0
phamhai17.07
Phạm Hải :
nhìn đẹp đấy
2024-09-30 23:40:49
0
userqrj5sp0dq3
Ghhhh :
Sao ngắn v ạ , 1m7 55kg size j ad
2025-05-06 07:30:04
0
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Other Videos

Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal, this is worth every bite! Enjoy! Servings: 5 Serving Size: 200g rice, 80g beans, 90g peppers/onions, 170g chicken, 2 tbs sauce Macros: 830 cal, 64g P, 37g F, 86g C Price per Serving: $3.60 Estimated Cook Time: 60 minutes Spicy Seasoned Chicken 🍗 -2 1/2 lbs chicken thighs, boneless and skinless -2 tbs avocado oil -1 tbs onion powder -1 tbs garlic powder -1 tbs ground cumin -1 tbs smoked paprika -1 tbs dried oregano -2 tsp chili powder -2 tsp salt -2 tsp pepper -1 tsp cayenne pepper Instructions: -add chicken to a bowl with listed items; mix well -bake on a wired rack at 400F for 30 min until internal temp is 165F -rest for 10 min before cutting Cilantro Lime Rice 🍚 -2 cups uncooked white rice -3 cups chicken bone broth -1/2 cup chopped cilantro -3 tbs avocado oil -3 limes -2 tsp salt -dried bay leaf Instructions: -add washed rice and broth to a rice cooker; top with a dried bay leaf and cook until light and fluffy -transfer to a bowl; mix with the rest of the ingredients listed Black Beans 🫘 -two 15-oz. cans unsalted black beans -16 oz. water -same exact seasonings and measurements as chicken listed above Instructions: -add beans to a pot with seasonings and water; mix well and cover with lid -simmer on low heat for 10-15 min until tender Peppers & Onions 🫑 -3 bell peppers, thinly sliced -1 large red onion, thinly sliced -2 tbs avocado oil -1 tsp dried oregano -1 tsp salt -1 tsp pepper Instructions: -add everything to a bowl; mix well -sauté in a pan on high heat until tender Creamy Spicy Lime Sauce 🌶️ Ingredients: -1/2 cup mayo or Greek yogurt -hot sauce of your choice -juice of half a lime Instructions: -add above ingredients into a small bowl and mix together well #mealprep #chicken #rice #chipotle #chickenrecipes #mealprepping #mealplan #EasyRecipes #Recipe #simplerecipes #quickmeals #healthyfood #macros #protein #budgetmeals #lunch #lunchideas #food
Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal, this is worth every bite! Enjoy! Servings: 5 Serving Size: 200g rice, 80g beans, 90g peppers/onions, 170g chicken, 2 tbs sauce Macros: 830 cal, 64g P, 37g F, 86g C Price per Serving: $3.60 Estimated Cook Time: 60 minutes Spicy Seasoned Chicken 🍗 -2 1/2 lbs chicken thighs, boneless and skinless -2 tbs avocado oil -1 tbs onion powder -1 tbs garlic powder -1 tbs ground cumin -1 tbs smoked paprika -1 tbs dried oregano -2 tsp chili powder -2 tsp salt -2 tsp pepper -1 tsp cayenne pepper Instructions: -add chicken to a bowl with listed items; mix well -bake on a wired rack at 400F for 30 min until internal temp is 165F -rest for 10 min before cutting Cilantro Lime Rice 🍚 -2 cups uncooked white rice -3 cups chicken bone broth -1/2 cup chopped cilantro -3 tbs avocado oil -3 limes -2 tsp salt -dried bay leaf Instructions: -add washed rice and broth to a rice cooker; top with a dried bay leaf and cook until light and fluffy -transfer to a bowl; mix with the rest of the ingredients listed Black Beans 🫘 -two 15-oz. cans unsalted black beans -16 oz. water -same exact seasonings and measurements as chicken listed above Instructions: -add beans to a pot with seasonings and water; mix well and cover with lid -simmer on low heat for 10-15 min until tender Peppers & Onions 🫑 -3 bell peppers, thinly sliced -1 large red onion, thinly sliced -2 tbs avocado oil -1 tsp dried oregano -1 tsp salt -1 tsp pepper Instructions: -add everything to a bowl; mix well -sauté in a pan on high heat until tender Creamy Spicy Lime Sauce 🌶️ Ingredients: -1/2 cup mayo or Greek yogurt -hot sauce of your choice -juice of half a lime Instructions: -add above ingredients into a small bowl and mix together well #mealprep #chicken #rice #chipotle #chickenrecipes #mealprepping #mealplan #EasyRecipes #Recipe #simplerecipes #quickmeals #healthyfood #macros #protein #budgetmeals #lunch #lunchideas #food
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