@wilsoncoaching: Dont forget me when you get your first pull up 😘 #wilsoncoaching #gym #GymTok #gymtiktok

Shiv Wilson
Shiv Wilson
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Region: GB
Thursday 05 September 2024 17:58:28 GMT
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blueraspberry__z
May (Mitski’s version) :
What about pushups? I can never get up after going down 😭
2024-09-06 02:11:21
4180
misssherlock87
imjustagirl :
I've been trying for five months now and nothing is working💀
2024-09-05 18:54:24
1143
theteawitht
Tamara 🍉🇵🇸 :
I’m so long; I’m just thrashing about like a drowning wendigo when I do this 😭
2024-09-05 18:05:31
765
cecilielykke_
Cecilie lykke :
Assisted pull up machines are great too, but man the switching the weight is awful
2024-09-05 19:31:17
35
renewforyou_
renewforyou_ :
Guys that’s me 💕💕💕 I love this so much 🥰
2024-09-06 10:38:53
45
of_wing
alex ✨ :
Does this also help with grip strength? That’s a huge issue for me
2024-09-08 10:30:38
3
s0ftplastic
Jess 🎀 :
YOURE VERIFIED WOOO
2024-09-05 18:34:24
77
karis_browne
Loving Me :
how long should it take?
2024-09-06 14:22:21
0
billieeilishlovaaa
abby<3 :
saving this for my arm day🤍
2024-09-05 21:44:23
6
owenfos_
o :
w influencer
2024-09-07 17:37:04
38
fersitardz01
Fernanda Rodriguez :
Goshhhhhh your voice😩😍😍😍
2024-09-07 11:52:15
5
niamhxk
NiamhK :
Can confirm I did this and it works ! Got a pull up after a year some skills take longer than others it’s different for everyone :))
2024-09-06 00:48:00
4
camwritesgays
Cameron :
Or if your gym has an assisted pull up machine you can slowly build your way up to a pull up by decreasing the amount of assisted weight over time
2024-09-08 12:53:01
7
lalamulaa
lalamulaa :
So early btw love ur vides🥰
2024-09-05 18:03:47
26
silas09122
silas࿖ :
10 pull ups at 14yo is that good?
2024-09-12 20:55:18
1
arda_lover69
Arda_lover69 :
Just do assisted pull ups with a band. It is much better because u are actually learning the motion
2024-09-05 19:45:07
5
k1t.k3tt
🕸️Kitty™️🕸️ :
“Thank you shiv👏”we all day in unison
2024-09-06 02:21:40
13
marinabaezarw
Marina :
Me quedé a escuchar ese English 🫶
2024-09-12 23:44:35
3
bar.tekp88
Bartek👾 :
I got my first proper pull up at 8 and could do 10 a few months after
2024-09-09 21:24:55
2
pizza.4bob
caden :
pull ups are so difficult
2024-09-05 18:02:17
2
nova.baebae13
nova.bae13 on IG 🍀 :
So teary when I finally did my first pull up ❤️
2024-09-06 07:44:48
1
lksimp
Jesus :
weighted pull up negatives are also a good way to get your first pull up
2024-09-05 19:55:07
1
teresa_foshizzle
Teresa :
this is genius. now I just need to find a squat rack. f45 doesn't have one. 😭
2024-09-05 19:35:26
8
aferditaqema
Aferdita 🇦🇱🇬🇧 :
I will try and do this, still haven’t been able to do pull ups 😭
2024-09-08 20:25:48
1
tuura82
Tuura82 :
what a legend👌👌👌👌
2024-09-05 21:08:40
3
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