Alicia-Enrich Your Life Fitnes
Region: US
Thursday 05 September 2024 18:51:46 GMT
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Heather 🇨🇦 :
Thank you for this. I started doing this as my worm up four times a week with my strength training. I’ll come back in a month and let you know results.
2026-05-04 22:19:31
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lindahirthe43 :
This was so fun!!!
2024-09-05 18:59:02
1
Duduzile Nhleko :
thank you
2026-03-03 06:18:28
1
Shaz@23 :
I love this i do it as a warm up❤
2025-09-20 06:47:26
1
Alicia-Enrich Your Life Fitnes :
This workout has a total of 9 exercises, 20 seconds per exercise. Let me know how you like it! 😊
2024-09-06 13:22:19
0
Kendi Fabrics 🇳🇬🇨🇦🇱🇷🇦🇺 :
😳😳😳
2026-06-08 12:01:13
0
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