@carlakayfit: ⏩️⏩️KICKSTART PROGRAM to ALL THE MAMAS Trying to lose that infamous « Mommy Pouch » join my BUNDLE Mommy Tummy Program : https://stan.store/carlakayfitmama/p/get-all-the-steps-to-lose-that-mommy-pouch Were you doing the ❌ exercises and not seeing any difference on your core? Stick to a plan and own it🔥 🔗 Link in my to get your Mommy Tummy BUNDLE Program✨OR Click here : https://stan.store/carlakayfitmama/p/get-all-the-steps-to-lose-that-mommy-pouch Skip the crunches and planks! With diastasis recti, steer clear of exercises that strain your abs like traditional sit-ups. Instead, focus on gentle core moves like pelvic tilts and modified workouts😌👌🏻 #diastasisrecti #pelvicfloor #coreworkout #mommypooch #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts #creatorsearchinsights #workouttips

Carla | Post-partum Trainer

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Friday 06 September 2024 00:02:22 GMT