@pietroboselli: Cable Twists Overview: A rotational exercise targeting the obliques using a cable machine. How-To: - Stand perpendicular to a cable machine with the handle at chest height. - Hold the handle with both hands and rotate the torso, pulling the handle across the body. - Slowly return to the starting position. Tips: - Keep the hips and lower body stable, rotating only the upper body. - Ensure a controlled movement, resisting the cable’s pull. Did You Know? Cable twists provide dynamic resistance throughout the movement, making them highly effective for core strengthening and stability. #PietroBoselli #PBFit #FitnessApp #FitnessTips #Obliques #ResistanceTraining