@ugo_fitness: BRUTAL abs and core workout 🔥😤 Search Highlights Grab a dumbbell. • Perform exercises spell caster, lateral step jabs, oblique bends, and front raise rotation. • Perform each exercise for 12 to 15 reps. • Rest as little as possible. • Keep moving performing as many reps of each exercise in each 1 minute block. Let me know how you do! Follow me for more #core #coreexercises #coreworkout #coreworkouts #functionaltraining #functionalcore #abs

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Friday 06 September 2024 12:25:33 GMT

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Comments

lord Plaga :

yo sure this is what you did to get that?

2024-09-25 23:16:06

@LizaBvby :

can it still be done without weight?

2024-11-30 22:26:51

Charlie & Fifi :

I only got thirty five pound dumbbells 😂

2024-10-28 05:49:37

YoungJamaicans Forch :

why the good videos never downloadable

2024-10-20 06:11:18

Logan k :

Nutrition

2024-10-23 02:29:54

ishitmypants1s :

nice try..

2024-10-28 18:58:57

Miguel B Cuarto Jr :

this is wow that's great

2024-11-04 09:28:04

chumba :

heavy or light

2024-11-18 21:37:02

DJB :

Lol this not make sure 🤣🤣🤣

2024-10-21 18:31:03

thiccthighz1 :

Get it

2024-09-06 20:48:47

ErgoProxy :

That's not how it works

2024-10-27 23:51:33

Mike :

I’ll try this, great vid

2024-11-01 08:10:34

To see more videos from user @ugo_fitness, please go to the Tikwm homepage.

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