Coach Nate
Region: US
Friday 06 September 2024 16:11:21 GMT
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Tracey :
I have been walking an hour a day for a month and haven’t lost a single pound. I need to really focus on a calorie deficit. Admittedly, my diet is all over the place.
2024-09-08 16:19:15
248
WalkingInStarlight :
I try to walk an hour a day. But sometimes I’m not able to because of my schedule. In any event I went from 146 at the end of June and today I weighed in at 122 ❤️
2024-09-06 16:19:16
217
Luis E. :
So I should walk to lose the weight first then weight train?
2024-09-09 13:22:27
0
Mari Johnson :
1 week in and 10.5 lbs down!
2024-09-06 17:08:38
98
Jaime :
Is any alcohol allowed besides red wine? How often?
2024-09-06 21:11:19
4
Elijah Cooley🇺🇸 :
I walk 5 to 7 miles daily and still have trouble losing weight. What would be the next step?
2024-09-09 01:39:22
0
Tiffany🤍Marie :
Does it have to be in the morning or is just waking anytime on?
2024-09-07 00:58:45
1
Karen Vieira :
I have been doing that for months and it is not working. I have been trying so hard I walk in the mornings and night.
2024-09-07 04:47:46
1
nd000000 :
it is different for wonen on menopause
2024-09-08 14:52:58
0
DaphneNotScooby :
can you have deli meat? anyone
2024-09-06 22:17:14
1
user7144830467606 :
How much does it cost to join
2024-09-07 02:30:35
1
Rachel :
Can I exercise during the 20 day maintenance period?
2024-09-06 23:06:09
2
Bren :
I like your realness
2024-11-09 18:28:23
1
Shellwitwitcky :
I try but I’m in the Florida heat 😫😫 Counting the days for cooler weather
2024-09-09 10:03:54
2
PRbyIsmani :
I’ve been doing a mile at each break, one in the morning and one in the afternoon.
2024-09-09 04:10:59
1
Chuleta :
I need help
2024-09-09 12:11:51
1
Laura :
I walk two to four miles a day. 37lbs down in 4 months! Also no sugar and limit carbs.
2024-09-08 14:12:57
0
Joe Blanchard :
Walking is great, but it takes more than that it has so much to do with what you’re eating and not eating. The feel great system has helped me tremendously.
2024-09-11 02:48:19
0
pink_dragonfly5 :
The way I instantly thought of that kick arm thing nicacado was doing 😂
2024-09-08 16:16:59
0
NK64 :
Is rapid weight loss healthy??
2024-11-09 20:18:07
0
Zuess0987 :
is riding a stationary bike same ??
2024-09-09 05:32:27
0
WV_mtn_mamma :
I walk every morning before work with my dog since April it has maintained my weight and shaped my body again. So peaceful too.
2024-09-09 15:34:54
0
laneyjaneyrose :
My husband had taken a new job it involved a lot of walking he lost over 80lbs just from walking everyday. Granted it was btwn 9/14 miles a day but he changed nothing else it was just the walking
2024-09-11 04:55:52
0
Nance :
I’m devastated I gave up Alcohol and dropped 30 lbs then Peri menopause comes only for me to gain 40
2024-09-18 22:04:10
0
Veronorie :
Insane! Thus spoke to me! Really grateful I came across this video
2024-09-09 20:03:50
0
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