@drjaleelmohammed: A panic attack is a sudden episode of intense fear or discomfort that triggers severe physical reactions, often without an obvious cause. One of the most common symptoms is a racing heart. During a panic attack, adrenaline floods the body, causing the heart to beat rapidly. This can feel like a heart attack, adding to the overall distress. Sweating and shaking are other common symptoms. As the body goes into "fight or flight" mode, it releases stress hormones, which can lead to sweating and trembling. These symptoms are a natural response to perceived danger, even if the threat isn’t real. Many people also experience shortness of breath. The feeling of not getting enough air can be frightening, leading to hyperventilation, which can make breathing feel even more difficult. Another symptom is feeling faint or lightheaded. This occurs because hyperventilation may restrict blood flow to the brain or blood flow may shift away from the brain toward the muscles as part of the body’s panic response, leading to dizziness or the sensation of nearly passing out. Perhaps the most overwhelming symptom is the intense fear or terror. During a panic attack, you may feel a sudden sense of impending doom, as though something catastrophic is about to happen, even though there’s no immediate danger. #panic #panicattack #panicdisorder #MentalHealth #psychiatry #psychiatrist
Dr Jaleel Mohammed
Region: GB
Friday 06 September 2024 20:24:10 GMT
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HEAVEN🇹🇹🖤 :
My first panic attack I called everybody telling them it’s the end and I love them 😩😩🤣🤣
2026-03-27 00:28:35
143
kissme :
Plus derealization
2024-11-05 01:46:38
224
Nawal_Qurux 💙🤍💙 :
How to overcome the panic attacks?
2024-09-06 22:00:51
153
boss_isaiah123 :
I just had a panic attack and it was about I would of died and what would happen in heaven or if there is even such thing as my self and if I’m just dead inside of a random person or I’m just scared of losing my family members I had my first one in first grade I told my teacher I’m afraid do die then my best friend said it okay bro well die together and I felt better because he helped me remember that it is not for a really long time during this one I ran to my kitchen saying I want my mom next to me because I thought I was going to die then I say breath it’s not happing it’s not real and I’m still shaking but I’m okay when I was in the car I had one and my mom thought I had parnoa which is when you think something is going to happen so thank you for your time
2026-06-09 23:58:32
2
DxxyPlayss :
Did anyone had a panic attack during sleeping or laying down and when your having a panic attack and you lay down and breathe it stings and hearts a lot in the area of your heart can anybody relate?
2025-12-22 10:14:50
17
Dis_not_D-LO :
I was deadass just listening to music then it just happen out of nowhere💀😂😂
2025-10-04 10:37:52
64
Casey :
Mine also cause numb hands and feet when they’re at their worst
2024-10-13 20:07:17
164
Wendy :
Anyone ever had a panic attack while sleeping and it wakes you up?
2025-07-05 10:58:13
49
Neaveh :
I just had one 🥺 it started with my reading feeling off and then my heart rate went up and I stepped outside and it was 1 AM thank God it was cold. My hands were sweating and big white, but I think the cold is going outside help.
2025-12-10 10:18:15
7
Dr Jaleel Mohammed :
Panic attacks usually peak within 10 minutes and end within 30 minutes but they can feel much longer in the moment
2024-09-06 20:31:51
190
Κατερινουλα :
plus numb lips / head / arms, no saliva, and a feeling of chocking / not be able to swallow
2024-10-14 00:00:51
95
Hikarimizui :
I feel like I get detached from my body and I have trouble breathing
2024-09-06 22:04:00
41
DREW. :
Tingles around the face ?
2025-09-18 20:18:49
34
Simon Sniffcock :
One of the worst symptoms for me during a panic attack is my hands locking up. Like I can't even straighten my fingers or unclench my fists, it's a really awful feeling.
2024-10-07 10:01:31
23
Jess :
mine always made me feel like I was having a stroke and/or heart attack. had about 10 of them in maybe a 6 month period. they stopped seemingly out of nowhere 🤷♀️
2024-09-07 12:07:31
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Destiny Hickman :
I’ve had panic attacks last for long periods of time. Once even put me in the ER because nothing I did made it any better. It took a couple of hours for them to get my heart rate back to normal.
2024-09-23 23:51:54
10
Nicky :
I go blind well not blind but o can’t see
2024-09-07 01:56:06
12
Maino Paino :
Changed my whole life I'm now stuck with chronic anxiety since iv had one
2024-09-06 21:34:05
11
Zeyad Zayed :
I've just had a panic attack and I felt like I'm dying and I just went to prey
2026-06-07 15:30:37
1
Christina oops :
I just walked in from going to the ER…I thought I was having a stroke
2026-01-02 22:23:33
4
gi :
the day doctor told me i have cancer😣😖eeeh
2025-12-12 22:28:27
2
John :
I feel been lonely is not helping us who experience these symptoms ,I can look okay but deep down I’m not okay 😟😔
2025-12-23 11:31:36
2
a333123 :
I had one today and it was so scary. 😔
2025-10-28 07:04:17
2
debrapackenham9 :
they are happening more as I get older. it's awful
2024-09-07 02:00:40
2
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