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@noeytoptenfoods: ตอบกลับ @เนยเนย FWD #eloop #elooppowerbank #แบตสํารอง #แบตเตอรี่ #พาวเวอร์แบงค์ #ใช้ดีบอกต่อ #99วันไลฟ์แห่งชาติ #ส่งฟรีเก็บปลายทาง @เนยจ๋ามาแล้วจ้า @เนยจ๋ามาแล้วจ้า @เนยจ๋ามาแล้วจ้า

เนยจ๋ามาแล้วจ้า
เนยจ๋ามาแล้วจ้า
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Region: TH
Saturday 07 September 2024 02:26:58 GMT
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No Watermark .mp4 (4.08MB) No Watermark(HD) .mp4 (38.29MB) Watermark .mp4 (4.69MB) Music .mp3

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user5199660037610
ทรงเดช นามบุญมี :
น่าใช้ครับ
2024-10-07 07:37:57
0
noeytoptenfoods
เนยจ๋ามาแล้วจ้า :
@TikTok Thailand @@TikTokShopCreator_TH
2024-09-07 02:41:12
0
noeytoptenfoods
เนยจ๋ามาแล้วจ้า :
แบตสำรอง Eloop
2024-09-07 02:41:10
0
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Excess protein doesn’t magically turn into muscle. If you eat more protein than your body needs (and it can only use so much at one time for building muscles, essential functions, etc.) it will either get used for: . 1️⃣ energy: It gets converted into glucose (aka carbs) through a process called gluconeogenesis—basically, your body breaks down protein and turns it into energy when needed. Turning protein into glucose through gluconeogenesis is more taxing and less efficient for the body compared to using carbs directly for energy. . 2️⃣ stored for later: if you're consuming more than the body needs at a time. . That’s why balance—getting a mix of protein, carbs, and fats—is the most efficient way to fuel your body. 🚀 NOT just amping up the protein as much as possible. Cause, also... protein? Protein-rich foods generally cost 2-5x more per gram than carb sources! . If you're looking for ways to ADD protein, no restrict, checkout my macronutrient resource guide which is linked in my bio and has a huge list of foods to mix and match, tons of recipes and easy snack combos 💕
Excess protein doesn’t magically turn into muscle. If you eat more protein than your body needs (and it can only use so much at one time for building muscles, essential functions, etc.) it will either get used for: . 1️⃣ energy: It gets converted into glucose (aka carbs) through a process called gluconeogenesis—basically, your body breaks down protein and turns it into energy when needed. Turning protein into glucose through gluconeogenesis is more taxing and less efficient for the body compared to using carbs directly for energy. . 2️⃣ stored for later: if you're consuming more than the body needs at a time. . That’s why balance—getting a mix of protein, carbs, and fats—is the most efficient way to fuel your body. 🚀 NOT just amping up the protein as much as possible. Cause, also... protein? Protein-rich foods generally cost 2-5x more per gram than carb sources! . If you're looking for ways to ADD protein, no restrict, checkout my macronutrient resource guide which is linked in my bio and has a huge list of foods to mix and match, tons of recipes and easy snack combos 💕
Abaya from:Marzan ladies Shop (Facebook)🌻 #foryou #islam #trending #islamic_video #trendingsong #foryoupage #bdtiktokofficial #viral #trend #grow #fyp #afrinfeha @TikTok Bangladesh
Abaya from:Marzan ladies Shop (Facebook)🌻 #foryou #islam #trending #islamic_video #trendingsong #foryoupage #bdtiktokofficial #viral #trend #grow #fyp #afrinfeha @TikTok Bangladesh

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