Omer
Region: GB
Saturday 07 September 2024 07:27:39 GMT
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Nah, I'd win :
can you make a video on how to warm up especially for incline dumbell benchpress and squats and/or stretching? My shoulder feels crunchy during bench press and I injured my leg while stretching...
2024-09-07 17:38:44
4
. :
Bro can you do a video on what to do post cut and how to transfer onto lean bulk after cut
2024-09-07 13:16:43
2
ise.14sj :
As ur gaining muscle ur maintenance goes up so how often should you re-evaluate your maintenance and surplus calories
2024-09-10 00:14:25
0
AJ :
Can u still practice calisthenics while lean bulking
2024-09-07 16:08:33
1
Korfed :
Sensei i need help. Are the side delts considert a muscle group or are they apart of a muscle group?
2024-09-07 19:00:14
1
Gabriel Morais :
which online calculator is good ?
2024-09-07 10:30:17
2
Telal Mudawi (only account) :
This is easier said than actually done. The fact that you've managed to master this is a testimony to your knowledge, perseverance and resolve 💯💯👌👏💪👍👍💪👏👏
2024-09-07 15:04:18
1
Magutso :
amazing video bro
2024-09-08 01:34:36
1
its _me_tommy :
I'm eating 3300
2024-09-08 11:26:21
1
zianflemminglover911 :
More calories on training days (doing cardio)
2024-09-07 07:32:09
1
idk :
Mine is 3000 matienenc 😭
2024-09-07 07:50:34
1
YourFavoriteUncle 𒉭 :
brother any tips on growing quads and have those striations? ive struggled growing them would love a video about it
2024-09-07 16:41:17
0
ise.14sj :
As ur gaining muscle ur maintenance goes up so how often should you re-evaluate your maintenance and surplus calories
2024-09-10 00:14:25
0
Mr love :
What about AMR?
2024-09-09 03:42:10
0
Adam Brooks :
do we also eat the calories we burn aswell so let's say Mt maintained is 3300 but I burn 1000 calories does that make my daily intake 4300?
2024-09-07 13:50:21
0
Tqrma :
Lets say i did bicep triceps n shoulders at monday is doing back and chest the next day a bad idea?
2024-09-07 12:16:54
1
justinx :
Incline or flat press for better chest development? 🔥
2024-09-09 04:52:38
1
joe :
your physique reminds me of tom hardy bane, just bigger, dominant traps, lats , spinal erectors , big arms and shoulders.
2024-09-07 19:34:43
1
mentzergotrobbed :
You’re massive bro💪, how tall are you?
2024-09-07 20:56:44
0
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