Steph - Clinical Psychologist
Region: AU
Sunday 08 September 2024 01:32:15 GMT
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Comments
thesmallroom863 :
A positive post for once. living with Audhd.. with skills we can get there!! thankyou 😀
2024-11-06 17:16:22
1
Allison Dame :
Exercise in the morning is so important for me, having ADHD. If I don’t get it done first thing, I know I won’t and it’s so helpful for my mental health and focus. Plus the bill thing is a must, learned the hard way many times 🤦🏻♀️
2024-09-16 12:17:11
1
Emma Lee :
Me gyming in the morning = sleep time
2024-09-10 04:00:02
1
Jody Armstrong :
Alarm on my phone for the tomes I need to take my medication. If I don’t do this I would never remember.
2024-09-09 23:16:45
1
miaashley :
robot vacuum set on a regular schedule
2024-09-08 11:07:10
1
Georgia Sutton :
I do body doubling all the time
2024-09-08 03:14:34
1
🐸 :
Ima need to start doing 5, it ends up getting too late and then I lose my appetite from how tired I am
2024-09-08 02:55:07
1
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