@kudreth: Scary Ocean - Korkunç Okyanus #scary #ocean #sea #korkunç #deniz #ship #waves #dalga #fypage #keşfet #gemi

Kudreth

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Region: TR

Sunday 08 September 2024 18:28:04 GMT

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tasacakbudenizeditleri :

korkmayın bu pasifik okyanusu pasifik okyanusu yurt dışında biz türkiyedeyiz

2026-01-14 09:40:52

86

allahiciniyilikyap :

Emriyle içinde gemilerin yüzmesi ve lütfundan rızık aramanız için denizi sizin hizmetinize sunan ALLAH’TIR . Ola ki şükredersiniz."

2026-07-06 12:18:33

4

ada★ :

Böyle yerler hoşuma gidiyor

2026-03-29 14:48:08

26

𝘽𝙚𝙧𝙧𝙖𝙖⋆˚꩜｡.ִ :

bune olm cikmayin karsima ya korkuym

2026-04-05 20:03:46

2

ime :

ხხ ეტტ ფჯ

2026-05-01 16:41:44

1

:

korkuyorum..

2025-06-23 10:52:18

79

꧁ 𓅓 Gökberk 𓅓꧂ :

nedense bu sese aşığım gergin dinlemek istiyorum

2026-05-11 18:02:54

1

SR4 :

laaan

2026-04-13 23:13:15

2

pembemelodi :

Arkadaş çok ama çok korkuyorum

2026-03-11 21:56:25

2

Sevim keşküş :

çok. korkunç😳

2026-02-25 16:39:22

1

sako :

ben neden bu sesi aynisi gibi yapabiliyorum🗿

2025-10-09 15:16:15

18

? :

İşte tam bana göre bir iş🤯

2025-12-24 17:31:10

2

İbrahim.drms.🕷️ :

2026-06-08 18:40:12

1

ayakdansıpiro😝 :

gerçek mi

2026-03-02 15:09:04

1

𝓖𝓲𝔃𝓮𝓶 :

Fobisi olan yek benmiyim

2025-09-05 14:57:58

3

özgecan :

biran içinde hissettim kendimi çok korkunç

2025-09-17 08:36:01

4

m★na :

niye bu ses aq

2025-06-23 14:04:42

20

DUYĞU💐 :

agliycam yeni fobi edindim😔😔

2025-08-09 13:10:17

5

𝐘𝐀𝐍𝐆° :

olm benim fobim yeminlen aglıyom

2025-07-02 07:57:11

17

𐙚｡ℛ𝒾𝓏ℯ𝓁𝒾 𝒩𝒶𝓎𝓮ℴ𝓷𖦹✧🍂 :

2.ci fobim:gemideyken geminin batması tsunamide veya direk batması ve boğularak ölmem aşırı korkunc

2025-10-07 13:14:17

2

yolcu :

wonderfull

2025-07-24 16:30:45

2

kitab satışı :

7 kısa 1 uzun sesi gelir ve.....💀

2025-10-25 09:45:26

1

rashfordd :

w

2026-07-15 10:31:35

1

belgesel :

okyanuslar çok farklı

2026-08-08 00:12:35

0

user184745893 :

OMG

2026-09-14 20:00:53

0

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LOOK WELL: Physical health and movement I dealt with chronic pain in my back for over 10 years. Some days I couldn’t pick up my kids, walk to the park with them, or even get myself off the couch. The pain held me back in a lot of ways, and truthfully really affected my mental health and mood. But over the last 10 years or so I’ve learned a lot about how my body communicates to me. Sometimes the pain and stiffness means it’s time to rest. Other times the pain and stiffness means it’s been too long since I’ve moved. Since entering my 40s I’ve found the latter to be more true. My kids sleep through the night now, I have a steady pulse on my stress levels, and I’m knowledgeable about what food triggers inflammation in my body. So when those things are in check and I’m dealing with pain I *know* it’s time to move. And while the first 5-10 minutes bring a lot of sensations 🙃 it keeps the chronic, persistent pain at bay for the rest of the day. Each day becomes a reset and motivation for me to get going so the day runs the best it can. Sure there are still days when it’s best for me to just recoup and rest, but I still choose gentle movement like yoga 🧘🏽 or contrast therapy ♨️🧊, but my default now is to get my body moving in joyful, loving, but challenging ways and I feel better for it 🙌🏼. Quite the dichotomy. Have you found it to be the same way for you? 👉🏼 And do I need to do a series on what I do for movement that encourages health aging? How about the ways I’ve found to communicate with my body around food and my inflammatory response to it? Let me know what you’d like to learn about next!

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$Amish Food Meal Plan 🚜🍞 Wholesome, farmhouse comfort—three simple, hearty dishes inspired by Amish kitchens. Breakfast 🍎 Baked Apple Amish Oatmeal Ingredients: rolled oats, milk, diced apple, brown sugar, cinnamon Instructions: Stir oats, milk, brown sugar, and cinnamon; fold in apples. Pour into a greased dish and bake at 375°F (190°C) for 25–30 min until set and lightly golden. Scoop and serve warm. Lunch 🥣 Pennsylvania Dutch Chicken Corn Noodle Soup Ingredients: chicken thighs (cooked/shredded), chicken broth, egg noodles, sweet corn kernels, celery, carrot, onion, butter, fresh parsley, black pepper Instructions: In butter, soften onion, celery, and carrot 5–6 min. Add broth and chicken; simmer 10 min. Add noodles and corn; cook until noodles are tender. Season with pepper, stir in parsley, and ladle hot. Dinner 🍜 Brown-Butter Chicken & Amish Egg Noodles with Peas\nIngredients: wide egg noodles, shredded rotisserie chicken, unsalted butter, chicken broth, frozen peas, heavy cream, fresh parsley, black pepper Instructions: Boil noodles until just tender; drain. In a skillet, brown butter (nutty and amber). Add a splash of broth and cream; simmer 2 min. Toss in noodles, chicken, and peas until glossy and hot. Finish with pepper and parsley. Save this plan for your next cozy family dinner, and tag me when you cook it! #amishcooking #foodtutorial #comfortfood #amishrecipes #gourmetfood$
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