@theadambank: NO DIDDY⏸️🤦🏾‍♂️ holding the black ball part of this rope attachment while doing a face full allows you to have a better grip, better range of motion and an effective muscle contraction on your rear delts. These are great for building a bigger shoulders📝💯 Tag a gymrat if you can relate💀😭 #GymTok #Fitness #bodybuilding #gymtips #gymequipment #blowup #shoulderworkout #reardelts

YT: BanksyFit
YT: BanksyFit
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Region: CA
Sunday 08 September 2024 22:02:38 GMT
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.waynev
.waynev :
gangwhat???
2024-09-08 22:04:40
39
d.aundrece
Aundrece :
Nah gang you gotta accept that one
2024-09-19 22:19:31
5
babyslatt_3
BabySlatt_3 :
No Diddy
2024-09-09 00:08:31
5
frankoceannumberonelover
frank :
u started what???
2024-09-19 03:55:16
0
theadambank
YT: BanksyFit :
Big pause🤦🏾‍♂️😭but trust me this right here hella effective 🔥make sure to save and tag your gymbro💪🏾⬇️
2024-09-08 22:03:23
6
prince95285
Prince :
I 100% agree my brother. Gripping the balls with one hand and the shaft in the other always leads to a better set
2024-09-08 22:10:52
5
aceqy
ace :
I love gripping my balls too
2024-09-29 18:39:31
0
net.spirit
Net.spirit :
Yes your right I began gripping my balls to shock the muscle I was able to get a nice stretch and full rom boosting my test 200% and most of all building more muscle 🙏
2024-09-09 22:43:01
0
alana_husband1
Hers nd hers only🤭 :
My brother in Christ😭🙏🏿
2024-09-08 22:38:38
4
raww_e
Raww E💰 :
Ayyooo nah
2024-09-09 02:00:57
3
duragmenace
Duragmenace :
Too late gng
2024-09-08 22:05:15
2
j.ylio0
K :
pause
2024-09-08 23:00:43
1
oldmanyoungman_sthetics
OldmanYoungman_sthetics :
Hmmm ok. 👍🏿!!!!
2024-09-09 03:02:57
0
cxntrxlla
✞ Avery ✞ :
Gripping the balls is the perfect technique!!
2024-09-09 00:48:41
0
moonnmanmike
Michael :
“holding the black balls” is absolutely INSANE 😭
2024-09-08 23:57:29
0
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